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The Handlebar Podcast

94. GLOW UPS AND SELF HATRED

The Handlebar Podcast

Aaron Smith, Sarahbeth Smith, Elyssa Figueroa, Raffi Greco

Religion & Spirituality, Christianity

5.0586 Ratings

🗓️ 14 July 2025

⏱️ 36 minutes

🧾️ Download transcript

Summary

In this episode Sarahbeth and Elyssa talk about health, body image and self hatred through answering the question: “Can you discuss body image, health, cosmetic surgery…etc. What’s healthy and exhausts obsessive and vain??” (Submitted by: Anonymous, 31)


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Transcript

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0:00.0

Hey guys, this is a handlebar podcast. We're so glad you're here. As you know, this is a conversation type of podcast where we try to answer honestly questions that you've submitted and take you through scripture and giving you handel bars for your life. If you'd like to submit a question or purchase merch or make a donation to the podcast,

0:24.6

you can do that through our website, thehandelbarpodcast.com.

0:29.2

Also, you can watch every episode on our YouTube channel.

0:32.7

For now, let's jump in.

0:34.2

If you need a answer, hold on, hold on. If you need some one who can make this like that. Let's jump in.

0:52.4

Hey everybody. Welcome back to the handlebar podcast. Today we're doing a session. Just me and SB. I know we haven't done when's the last time we did this i

0:55.1

can't even tell you i feel like maybe it was at your house or it might have been when we were

1:00.4

it was last summer uh-huh and our we didn't have an ac unit we recorded in our sunroom yes

1:07.1

which is our kids playroom yeah but we didn't have AC going and it's like 100 plus degrees outside.

1:11.9

It was so hot that day. I'm eight months pregnant. I don't know how you did that looking back. We were all just kind of glistening the whole episode, which turned into at the end, I was like, I need to go take a shower. Yeah. Oh my gosh. I remember that. And you guys had just moved in too. I feel like you had only been there like a month.

1:27.4

Totally.

1:27.8

A couple months.

1:28.7

Yeah.

1:28.9

And we wanted to keep the AC on, but then you could hear it. That's what it was. Yeah. If the A.C. was running, it was like, uh-huh. Yeah, the whole episode would have had like this noise in it. Oh my goodness. Well, all that to say. I'm so excited. This feels like special time. Normally our time is also accompanied by my three children right now. Which is amazing. I know. And you're the best aunt. One-on-one time is rare and precious right now. It's precious. I agree. I agree. I'm excited. Okay, I'm going to read our question. Yeah, what are we talking about today?

2:01.7

All right. The question is from anonymous. I always feel weird saying that. I'm like,

2:06.6

should I just leave that part out? Yeah. It is, can you discuss body image, health,

2:14.4

what's healthy and what's obsessive or vain, especially in social media world where the

2:20.6

definition of beauty and value has been so warped.

2:26.7

So we're going to talk about body image and health, which when we were talking about this

2:32.3

beforehand, we were talking about what question to do.

2:34.8

And when we came to this one, I was like, whoa, that is a big one.

2:37.8

That's a big, that's a big question.

...

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