I have never once called anybody on my team an assistant coach.

The closest thing to that I have ever said was my coaches.

Welcome to the tailored life podcast.

This is the podcast for average individuals who do not want to be average individuals. They want to be above average. They want to look above average. They want to perform above average. They want to think above average. They want to live above average things inside of an above average

lifestyle. That's what this podcast is about. I'm your else Cody McBroom. I'm an average dude who is

constantly striving for above average things, living above average lifestyle, and wanting to

accomplish an above average physique. I am four-ish weeks out from my show as I'm recording this. So,

uh, we're going to do a rapid fire style because I don't know if I'll last a whole hour. I'm

to be honest with you guys. Um, actually that's a lie. I will. I love this shit. I'm so passionate

about the stuff. And, uh, I'm a talker. So I could probably just keep talking and

talking and talking if I'm being completely transparent. So it'll be easy for me. But the show is coming

up for those of you who have been consistently following my journey through the podcast,

through my newsletters, through my Instagram, stuff like that. Thank you so much for supporting

the journey. I hope that you are getting some takeaways from it. For those of you who are not or are new to the podcast. Two things.

One, I'm going to step on stage for a men's physique show here on November 5th, and that is about

four weeks away as I'm recording this. Jeez, it's October 4th as I'm recording this so yeah it's it's getting close and I'm getting

lean I'm doing a lot of cardio I'm dropping my calories pretty dang low and I have one big

insight from it that I want to share from everybody for everybody but before I do just real

quick before we hop in the show thank you so much for being here thank you so much for

listening to me rant about training and nutrition for an hour. I literally am obsessed with fitness and nutrition

and I have obsessed with coaching and with helping individuals. So it means the world that you're here

listening to this because it really is. It's time for me to just like zone out. I literally get to

...