*TRIGGER WARNING* This episode contains accounts of sexual assault. If you’d like to avoid, stop listening around minute 48 (we say trigger warning within the audio as well). 

Ali & Erica welcome cognitive behavior expert Allyson Roberts (@allysonroberts_ on TikTok & IG) onto the pod this week. Allyson shared her deeply-moving personal story and how she leverages her experience to coach towards dating after trauma, owning your mindset and setting strong boundaries. 

But first, Erica recaps her James Corden set and Ali closes the book on The Padre. 

Where to find Allyson: at her website https://www.allysonroberts.com/ and on TikTok/IG @allysonroberts_

Timestamps: Allyson’s interview begins at around minute 18. Trigger warning around minute 48. 

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