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Purple Patch Podcast

93 Sarah Gott and Sandy Holbrook James

Purple Patch Podcast

Matt Dixon

Health & Fitness, Fitness, Nutrition

4.9651 Ratings

🗓️ 20 November 2019

⏱️ 68 minutes

🧾️ Download transcript

Summary

Two Purple Patch athletes, Sandy Holbrook James and Sarah Gott, share their journeys of integrating multisport into their time-starved lives and how they both transformed from recreational athletes to Kona Qualifiers!

They get intimate and vulnerable speaking about how they balance their training schedules with respective careers, spouses, children's activities, and family obligations.

In the course of working with a 1:1 Purple Patch coach, both have gotten faster, stronger, happier and, ultimately, more relaxed. They literally enjoy the sport more, which, in a seemingly unconventional way, led to a Kona qualification for both this year! This message is empowering for all, but especially for women who struggle with "fitting it all in."

Through camps, coaching, and consistency, both Sandy and Sarah have both overcome preconceived notions that they even had of themselves and have used that motivation to succeed in triathlon far beyond what they could've imagined even just a few years ago.

Their words of advice will, no doubt, ring true for time-starved and family-oriented athletes everywhere, but especially women nearing that arbitrary "middle-age" mark who may assume their best days are behind. Not so...Not so at all.

 

To order the Purple Patch Race Kit
https://2020purplepatch.itemorder.com/sale

To learn more about the Purple Patch 1:1 Coaching visit: https://www.purplepatchfitness.com/11-coached

To learn more about the Purple Patch Squad, visit: https://www.purplepatchfitness.com/squad

To submit a question or suggestion on what Matt should do when we reach 1000 reviews: https://www.purplepatchfitness.com/podcast

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Transcript

Click on a timestamp to play from that location

0:00.0

I'm Matt Dixon and welcome to the Purple Patch podcast. The mission of Purple Patch is to empower and educate every human being to reach their athletic potential. Through the lens of athletic potential, you reach your human potential. The purpose of this podcast is to help time-starved people everywhere in a great sport into life.

0:19.8

And welcome to the Purple Patch podcast this is your host as

0:23.6

ever met dixon and today we've got some special guests we haven't had guests for a while you've had to

0:30.5

make do with me myself and i but today we're going to explore the empowerment of female athletes, the journey towards a Hawaiian Iron Man, overcoming age and becoming faster as you get older. Yes, it is possible. And we tell the story through two special guests, Purple Patch Athletes, Sandy Holbrook, James and Sarah Gott. I'm going to make this introduction very quick as the show takes care of itself.

0:58.1

It's a wonderful conversation.

0:59.3

I really enjoyed doing it.

1:01.4

And we're going to dive straight in just before we do one little quick jingle.

1:07.6

Let's do the word of the week.

1:08.6

We like the way he thinks. Serious with a wink. Let's do the Word of the Week. We like the way he thinks, serious with a wink.

1:13.0

Let's open the book.

1:15.1

It's time to take a peek.

1:17.8

It's the Dixenary Word of the Week.

1:22.7

And the Word of the Week this week?

1:24.7

Well, it's going to be a very gratuitous sales job from me this week because

1:30.0

it's kits. Kits. What's that got to do with performance? Well, it's how you look, right? It's flying the

1:39.5

flag. It's feeling confident. It's feeling wonderful. The kit that you wear.

1:45.7

Your cycling kit.

1:47.1

The Purple Patch kit.

1:49.0

Oh, the Triathlon Racing kit.

1:52.4

They are live, guys.

1:53.8

Courtesy of Wadi Inc.

1:55.3

The 2020 version of your Purple Patch cycling gear and triathlon gear.

...

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