#93: Amberly Lago on Building Resiliency with Grit & Grace

Creating Confidence with Heather Monahan

Heather Monahan

Self-improvement, Education, Business, Entrepreneurship

4.8 • 1.1K Ratings

🗓️ 9 February 2021

⏱️ 76 minutes

🔗️ Recording | iTunes | RSS

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Summary

Amberly Lago is a master of grit, grace, and transformation. Today she comes on the show to share her story of how she hit rock bottom after a tragic accident. But she was able to hang on to a 1% chance to get through it, grow through it, and she became better on the other side. Now she doesn’t just accept her injuries but rocks them every day. Join us to learn her 5 step PACER process to turn your life around, get inspired, and embrace true resiliency. About the Guest: Amberly Lago is a health and wellness coach, TEDx speaker, podcaster, and a leading expert in the field of resilience and transformation. She is the best-selling author of “True Grit and Grace” and empowers people around the world by sharing her story how she turned a tragedy into triumph. Through her book, coaching methods, and workshops she has curated unique tools to teach others how to tap into their superpower of resilience and persevere through any of life’s challenges. She offers hope and solutions for anyone (like her) living in chronic pain to live life to the fullest. Amberly has most recently been featured on NBC’s The Today Show, The Doctors, Hallmark, Good Morning Lalaland, contributed to magazines such as Shape, Fit Pregnancy, Health, Keynote Speaker Magazine and Disability Magazine. Finding Amberly Lago: Visit her website: https://amberlylago.com/ Read her book: True Grit and Grace Listen to her podcast: True Grit and Grace with Amberly Lago Twitter: @AmberlyLago Instagram: @amberlylagomotivation Facebook: @AmberlyLagoSpeaker Connect on LinkedIn: Amberly Lago Watch her TEDx Talk: The Pace of Pain Check out her Youtube channel Contact Amberly at 818-214-7378 and text “GRIT” for downloadable Goals, Grit & Grace Playbook To inquire about my coaching program opportunity visit https://mentorship.heathermonahan.com/ Review this podcast on Apple Podcast using this LINK and when you DM me the screen shot, I buy you my $299 video course as a thank you! My book Confidence Creator is available now! get it right HERE If you are looking for more tips you can download my free E-book at my website and thank you! https://heathermonahan.com *If you'd like to ask a question and be featured during the wrap up segment of Creating Confidence, contact Heather Monahan directly through her website and don’t forget to subscribe to the mailing list so you don’t skip a beat to all things Confidence Creating! See acast.com/privacy for privacy and opt-out information. See acast.com/privacy for privacy and opt-out information.

Transcript

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0:00.0	Come on this journey with me each week when you join me we are going to chase down our goals
0:05.8	overcome adversity and set you up for a better tomorrow.
0:09.1	I'm ready for my close-up.
0:12.0	Hi and welcome back. I'm ready for my close up. Hi and welcome back.
0:14.0	I'm so excited that you're back with me again today.
0:17.0	Thank you for being here.
0:19.0	Oh my gosh, so there's a lot going on.
0:21.0	First of all, can I just tell you that there is a soul cycle that opened up here in Miami on top of a roof. So you're outside, you're socially
0:30.4	distanced, it's safe, but you're still part of a tribe, a community, and it is so
0:37.1	amazing, I'm freaking out about it. I just got back from class and I am so blown
0:42.3	away.
0:43.4	It's interesting because of course we took for granted exercise classes
0:47.2	and seeing people before.
0:48.8	But now it's amazing to just be near people and feel safe.
0:53.2	It's just, wow, being outside, I feel really blessed to be in Miami.
0:57.8	I know so many people are dealing with freezing temperatures
1:00.6	all around the country in snow,
1:02.4	which if my son got a boat, we would be living somewhere where there's snow, he's so over the hot weather, but I happen to prefer it. So vote for mom. Mom gets the boat. We stay in Miami. So if you're not in
1:16.2	Miami it is definitely a challenging time right now for you. I'm sure staying
1:21.5	inside. Please try to get outside any way that you can.
1:25.0	It just gosh it's so incredible going outside and if you can't get outside where you are
1:29.8	come down to Miami. There's tons of tourists here. It's kind of insane, actually.
	...

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