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The Daily Swole

#928 - Training Details

The Daily Swole

Swolenormous

Health & Fitness

4.7627 Ratings

🗓️ 20 November 2018

⏱️ 37 minutes

🧾️ Download transcript

Summary

It's time to get focused as the diabetes superbowl approaches. It's important to ignore the details as well as pay attention to every last facet of your training.

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, details details. It's all in the details. Or is it? Or is it? Or is it? Or is it? I don't know. I don't know. Let's find out. Oh, oh, oh. The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.

0:18.1

Testing, testing, testing, test, test, test. Beech, beach, bish, bichols, motherfuckers. Testing, testing, testing, test, test, test, Beesh, beesh, beish, beast, bish. Testing, test iccles, motherfuckers. Testing, testing, testing, testicles, testicles, testicles. Testing, testing, testing. Welcome, everyone to episode 928 of Zadalee, Mother Swole. The most muscular, Swole cast, beard cast, broadcast, gang cast, man cast, swole cast, beard cast, broadcast,

0:40.4

game cast, man cast, pimp cast, sleigh cast,

0:42.6

mabast, beast cast, into the room.

0:45.4

Because when I flex you flex, we all flex our biceps.

0:47.2

What the fuck is up, everybody?

0:48.7

What is going on?

0:50.3

Like and share the podcast.

0:56.0

There are far too few of you fuck Nuggets watching right now. For shame, let's go,

1:01.7

get on the train. What is the good word? Facebook? What's the good word? Shitstagram,

1:07.0

you glitchy motherfucker. What is going on? What's a good dude? What's a good deal? What's a good deal?

1:16.7

Uh-uh-uh-uh-uh. Ah, got Zik coffee. Got Z the cold brew, and I'm ready to have an awesome, awesome fucking day.

1:18.8

Am I ready for gainsgiving?

1:20.5

I'm ready to do the same shit that I do every single day is continue, continue on my path.

1:26.4

I'm flabbergasted by all the people that are just

1:29.8

like just fucking punching out, right? It's another day on the calendar. I'm going to fucking eat

1:33.9

everything. It's such a weird holiday. Thanksgiving is such a weird holiday. It's built upon

1:41.4

just fucking genocide and built upon genocide and just eating the foods.

1:49.9

The one time of year, the one time of year where we just eat things that have nothing to do with anything that we normally do in our life.

1:57.7

You never eat anything around Thanksgiving, you know, any other time of year.

2:03.0

When else do you have cranberry sauce? Ugh. Ugh. When else do you put, hmm, I'm going to put some

2:09.2

cranberry sauce on this meat? The only reason for cranberry sauce is because turkey is some dry

...

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