#927 - Posture feat. Rhomboids (MUSCLE MONDAY)
The Daily Swole
Swolenormous
4.7 • 627 Ratings
🗓️ 20 November 2018
⏱️ 70 minutes
🧾️ Download transcript
Summary
Transcript
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| 0:00.0 | In this episode, it is Muscle Monday, and we are talking about posture with the rhomboids. |
| 0:07.4 | That's right, fam. |
| 0:08.8 | Sit up straight, shoulders back. |
| 0:10.8 | Ramboyeds are in charge. |
| 0:12.2 | So we're going to talk some upper thoracic postural muscles, answering any questions, and delivering the straight fucking cheddar. |
| 0:19.7 | The sun is shining. The birds are chirping, the bacon is sizzling. |
| 0:25.5 | Welcome to the Daily Swole. |
| 0:27.6 | Oh, testing, testing, testing, testing, test, test, testing, testing, testing, testing, testing, test, |
| 0:33.6 | Testing, Tests, Tickles, Tassack, testing, testing. |
| 0:37.7 | Oh, welcome everyone to episode 927 of the Daily Mother Swo. |
| 0:45.0 | The most muscular, swolecast, beer cast, broadcast, gang cast, man cast, pimcast, sleeves, cast, sleigh cast, man cast, taint cast, Monday cast, Monday cast, muscle Monday cast in the realm. |
| 0:55.6 | Because when I flex, you flex, and of course, we all flex. |
| 0:59.8 | Our biceps. |
| 1:00.7 | Welcome everyone to the show. |
| 1:02.2 | Welcome to the noobs. |
| 1:03.6 | Who's the noob? |
| 1:06.0 | Who's the nobs here? |
| 1:07.8 | Some people were like, it's my first show. |
| 1:10.1 | Welcome to the Daily Slizzle. Welcome to the |
| 1:12.9 | sleaze. Welcome to the daily sleaze, the sleaziest sleaze cast in the realm. Anywhere, |
| 1:18.6 | never going to find another sleazier podcast, a more sleazier podcast. That's about sick fucking |
| 1:23.5 | gains and posture beeches. Today's episode, Muscle Monday is posture, feet the rhomboids. |
... |
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