#927 The 60 Second Night Ritual That Reverses Fatty Liver & Melts Belly Fat! With Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 3 January 2025

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the "Metabolic Freedom Podcast," Ben Azadi delves into the importance of metabolism and liver health. He introduces the "golden milk latte," a natural remedy he believes can reverse fatty liver disease and aid in weight loss. Ben shares a detailed recipe, highlighting the health benefits of turmeric, ginger, cinnamon, and coconut oil, supported by scientific research. He stresses the significance of avoiding certain foods that harm the liver and provides actionable dietary changes. Additionally, he recommends using castor oil to support liver function and promotes a product for an easy golden milk latte preparation. 📍 PaleoValley Organic Golden Milk Latte: https://paleovalley.com/store?pc=pvpartners&oid=25&affid=68 use the coupon code ketokamp for a nice discount! Basic Ingredients: Milk (Dairy or Non-Dairy): Raw milk, macadamia nut milk, or coconut milk. Turmeric: Ground turmeric or fresh turmeric root for its anti-inflammatory properties. Sweetener (Optional): Monk fruit, stevia or erythritol Black Pepper: Enhances the absorption of curcumin in turmeric. Ginger (Optional): Fresh grated ginger or ground ginger for added anti-inflammatory benefits. Cinnamon: Adds a warm, sweet flavor and supports blood sugar regulation. Coconut Oil or Ghee: Adds healthy fats and a creamy texture. How to make this fat burning, liver healing remedy. Warm 1 cup of milk in a small saucepan over medium heat. Stir in 1/2 teaspoon of ground turmeric, a pinch of black pepper, and the other spices (cinnamon, ginger). Add 1 teaspoon of coconut oil or ghee. Sweeten to taste with your preferred sweetener.🌟 🍵 Optional: Blend the latte for a frothy texture. Serve warm and enjoy! 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://www.ketokamp.com/sponsorship-deals

Transcript

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0:00.0	Sleep is one of the most powerful factors to upgrading your health. It is fundamental and foundational.
0:07.7	Great sleep upgrades you on virtually every level. Body fat, muscle mass, mood, brain function, and countless
0:15.7	other ways. Feed your body the natural melatonin building blocks and the transformers known as cofactors
0:23.6	so that your body naturally produces melatonin.
0:26.7	Thanks to a brand new sleep formula developed by my friends over at bioptimizers, you can experience the best sleep ever.
0:34.1	I've been using this and it's one of my favorite sleep products.
0:37.4	After years of trial and error,
0:39.6	they finally launched a new groundbreaking sleep formula called sleep breakthrough. Sleep breakthrough is
0:45.6	a delicious sleep drink that supports your natural melatonin production and relaxation without
0:51.6	creating a dependency so you can have your best night's sleep on demand.
0:55.9	It targets five different sleep pathways to give you the best sleep ever. You'll fall asleep
1:01.4	in minutes. You'll stay asleep throughout the night. It helps you get the right amounts of REM sleep
1:06.8	and deep sleep. And best of all, you'll wake up feeling rested and rejuvenated so you can go
1:12.6	and have the best day possible. Keto campers have an exclusive opportunity to get this product.
1:17.7	If you head over to sleepbreakthrough.com slash KetoCamp, in addition to the discount they're
1:24.0	giving you by using the promo code KetoCamp10, you can unlock special gifts
1:29.9	with purchase with retail values at least $20. This is a limited time offer for selected order.
1:36.6	So KetoCamper, head over to sleepbreakthrough.com slash KetoCamp right now. Use the coupon code
1:42.5	KetoCamp10 at checkout and go get your sleep on.
1:47.2	I'm going to drop that link and the code in the notes down below.
1:51.5	Okay, let's go right back to this episode.
2:04.6	The Greek definition for metabolism is to transform. Your metabolism is designed to take food and to transform it into energy so you feel good and burn fat.
	...

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