#925 - To Eat Or Not To Eat

The Daily Swole

Swolenormous

Health & Fitness

4.7 • 627 Ratings

🗓️ 17 November 2018

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Nutrient timing, pre, and post-workout, and how different eating styles really boil down to your personal preference and experience

Transcript

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0:00.0	In this episode, to stuff your face or to not stuff your face, you fugging gibronies.
0:07.0	The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the daily swole.
0:17.0	Testing. Test, test, test, testing, testing, testing, testing, testing. testing test test testing testing test
0:22.1	testing test icels testing test icels testing test iccles welcome everyone to episode
0:28.8	900 and shligity-twenty-five of the daily mother swole the most muscular swole cast
0:35.2	beard cast broadcast gang cast man cast cast pimp cast sleigh cast
0:39.0	tinct cast in the realm because when i flex you flex we all flex our biceps welcome to the saturday
0:46.1	swole cast it is a little bit chilly down here in florida a little bit chilly the cold front
0:52.6	has cometh in and i know it's's frigid. It's like 70 degrees or
0:56.6	73 or 75 or something. Oh my God. It's so cold. I'm just kidding. It's beautiful. Welcome everyone to
1:03.4	the show. Welcome to the Gain Train. Thanks for joining me live. And we're coming up on another week
1:10.4	and some awesome shit is in the work.
1:13.5	So for those of you, I don't want to give anything away.
1:17.1	You're going to hear all about it, about it.
1:19.8	But make sure you are ready to jump into Swol Normas X.
1:25.1	No joke.
1:26.2	We got the black deals. I don't even call it Black Friday. I'm just going to call it Normis X. No joke. We got the black deals.
1:28.3	I don't even call it Black Friday.
1:29.6	I'm just going to call it Black Swole.
1:31.4	We got the Black Swole deals.
1:33.9	You are going to get hooked the fuck up.
1:36.7	And it's that time of year where I like to, I like to really reward people that are staying on point this holiday season.
	...

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