What's going on, fam-wise? Thank you for joining me. Thank you for being here. It's episode

922. This is going to be a screamer, so you have a lot to look forward to. I'm going to

rage a little bit. Why not? Why not? It's a hump day. I might as well rage. And for those

you that haven't plugged into Swinormous X, you fools, just like Gandalf

said, fly, you fools.

You have one more day to get in before this week's masterclass going over some new programming,

some new workouts, some new instructional videos, a new virtual trainer.

So you can jump in even if you don't want to go with the unlimited even if you don't want to

go in and get all the programs and all the nutrition all that stuff you have an amazing seven day

trial with the basic membership but go to swanormousx.com check it out see what's going on because

there is a lot of stuff that I have to offer that you might not be aware of all right so go check it check it out. SwinormousX.com. You can get your seven day trial. You can jump into the masterclass tomorrow, all the accountability meetings every week. You get the nutrition jumpstart video series, which is a $100 value. You get that free with your trial. So you can really make some gains this holiday season.

Don't wait for New Year's.

I'm pushing it hard because I don't want you waiting.

For now, enjoy this episode.

I really enjoyed doing, I really enjoyed raging today.

It was fun, had an awesome workout.

So I'm going to talk a little bit about that when we get into the episode.

But enjoy episode

922. Remember, tomorrow, masterclass inside Solnormis X. You could learn more. SoulormousX.com

for your seven-day trial. Let's get on with the show. In this episode, it's you versus the fucking rock.

Dwayne Johnson's in the house.

No, I'm okay.

...