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Why We Overeat with Maggie Sterling

92 - Stop Trying to Lose Weight

Why We Overeat with Maggie Sterling

Maggie Sterling

Health & Fitness

4.8845 Ratings

🗓️ 13 August 2021

⏱️ 27 minutes

🧾️ Download transcript

Summary

Discover how powerful it can be to stop trying to lose weight. We're showing you what you can focus on instead of losing weight, why it's crucial to dive deeper into the reason you want to, and our hacks for tricking your brain into creating the byproduct of weight loss without it being the main goal. 

 

 

Get full show notes and more information here: https://www.maggiesterling.com/post/stop-trying-to-lose-weight

 

HILO life: https://www.amazon.com/dp/B08XZKKTV5?maas=maas_adg_D0737672F57AE33B20FDF1B035852567_afap_abs&ref_=aa_maas

www.vibewithmaggie.com

www.instagram.com/sustainingketo

www.instagram.com/maggiesterling

www.instagram.com/ryansterling

Transcript

Click on a timestamp to play from that location

0:00.0

This episode is brought to you by Hilo Life.

0:03.0

You hear that?

0:05.0

That is the sound of the best tasting keto-friendly tortilla chips I found after being keto for four years.

0:10.0

Hilo Life created these amazing tortilla chips for those seeking the bold flavors and crunchy textures

0:15.0

currently missing from low-carb counting lifestyles.

0:18.0

With only 3 grams of net carbs, 9 grams of protein, and 0 grams of added sugar,

0:22.7

high-low life lets you enjoy those salty, savory chips that you used to love before your low-carb lifestyle

0:27.6

change. If you're like me, you love a good snack, and you miss a good chip for dipping and

0:32.1

snacking. You've got to try these chips, my dudes. You're going to love them. You can find them

0:36.9

on Amazon. Search

0:38.3

High Low Life. Good morning, good afternoon, good evening, whatever time you're listening to

0:45.2

this. Welcome to the podcast. Welcome, welcome. Follow me on TikTok. I'm on TikTok, much more than Instagram these days, at Ryan Sterling underscore.

0:59.3

You know, I just think that it's a superior platform.

1:03.1

I'm also on TikTok.

1:04.5

I'm doing my best, guys.

1:06.2

There's some videos there.

1:08.5

My life in its entirety has been on Instagram for years. Yeah.

1:15.2

And it's hard to kind of watch it die, you know, Instagram as a whole. But I do, I love TikTok. I'll

1:22.8

tell you my main reasons for loving TikTok is that everything is just so much less polished and, like,

1:29.1

professional.

1:30.3

And someone got upset about our podcast because I say shit a lot.

1:36.0

Oh, yeah.

...

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