#92. Reconnecting with your Authentic Self though Health and Fitness with Leah Coutts

A Voice and Beyond

Dr Marisa Lee Naismith

Performing Arts, Education, How To, Arts, Self-improvement

5.0 • 12 Ratings

🗓️ 4 December 2022

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

Research shows that your genetics load the gun, but it is your lifestyle that pulls the trigger. Despite this being the case, so many people continue to self-sabotage their health and longevity and according to this week’s guest, Leah Coutts, if you don’t fully believe that you are worthy, you will self-sabotage your health and well-being, whether you want to or not. Today, we welcome Leah who is currently a Senior Lecturer in the Research Department at Queensland Conservatorium, Griffith Uni...

Transcript

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0:00.0	It's Marissa Lee here and I have some really exciting news to share with you.
0:07.0	Just recently I launched my Performance Mastery Coaching Program which has been designed to help performing artist
0:16.3	and other creatives just like you to take centre stage in their lives.
0:22.1	Whether your mid-career and simply feeling stuck,
0:27.0	or you're someone who is just about to embark on your career journey
0:32.0	and need help getting started. My unique coaching program is for
0:37.8	you. To celebrate the launch I'm currently offering a free 30 minute discovery session so you can learn more about
0:46.7	the program and how I can help you go to the next level in your life.
0:53.0	My first intake is already seeing incredible results,
0:57.0	so don't miss out.
0:59.0	Go visit Dr. Marissa Lee Naismith.com
1:03.4	forward slash coaching or just send me a direct message
1:07.8	and let's get chatting.
1:10.1	Remember, there's no time like now to take center stage in your life. It's Marissa Lee here and I'm so excited to be sharing today's interview round episode with you. In these episodes our brilliant lineup
1:36.7	of guests will include health care practitioners, voice educators and other
1:42.1	professionals who will share their stories,
1:45.3	knowledge and experiences within their specialized fields
1:50.0	to empower you to live your best life.
1:54.0	Whether you're a member of the Voice community or beyond,
1:58.0	your voice is your unique gift.
2:02.0	It's time now to share you. is your gift.
2:03.0	It's time now to share your gift with others.
	...

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