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CONSISTENT by Primal Potential

918: Hot Rant About Burn Out

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.92.7K Ratings

🗓️ 25 September 2021

⏱️ 24 minutes

🧾️ Download transcript

Summary

Ooooh today's episode gets FIREY towards the end when we talk about inconsistency and burn out. If you're struggling with taking consistent action towards your goals, don't miss this episode!

We also dive into a question about what we're doing for fertility & future pregnancies. 

Mentioned in today's episode: 

Transcript

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0:00.0

Welcome to the Primal Potential Podcast. I am your host Elizabeth Benton Thompson. If

0:07.0

you want to create change in any area of your life, you're in the right place. Together,

0:12.2

we'll explore the strategies and tools I've used to lose over a hundred pounds, pay

0:16.6

off $130,000 in debt, and become a multiple seven figure business owner. I've supported

0:22.6

more than 3,000 women to levels of execution and fulfillment. They didn't know or possible.

0:29.2

Together, we'll break your past patterns and eliminate the appeal of your excuses so

0:34.1

you can get consistent, stay consistent, create the results you want, and enjoy the journey.

0:40.8

Let's get started.

0:41.8

Hello everybody, welcome back to the Primal Potential Podcast. I am here after a two

0:49.2

week break. I'm back with Christopher. What up everybody? How you doing? Happy Saturday.

0:54.0

We are actually both in biving right now. Can I get a cheers? Can I get a little toastie

0:57.8

toast?

0:58.8

Toasty toast to a fussy baby that is now asleep. Yes.

1:02.4

Fingers crossed. We have time for more drinking.

1:04.7

We are drinking, I don't know if we should. We're not getting paid to tell people we're

1:08.9

drinking.

1:09.9

Well, then I wouldn't talk about a whole lot.

1:12.2

All right. It's a celtzer drink called Ranch Water, which I feel like since it's called

1:17.2

water, it's like automatically better for you. Right. But this flavor is called spicy.

1:23.9

And it's a hard celtzer, but it doesn't tell you what kind of alcohols in it, which bugs

1:27.0

me.

1:28.0

It's alcohol.

...

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