#916 - The Ultimate Success-Sequence For Creating Lasting Change
Choose Hard
Cody McBroom
4.8 • 812 Ratings
🗓️ 31 July 2023
⏱️ 50 minutes
🧾️ Download transcript
Summary
In this podcast episode, we unveil the four crucial steps to unlocking your full potential. First, discover the power of Building Discipline to cultivate a resilient foundation. Next, harness the force of Momentum to drive your ambitions forward. Then, nurture Self-Belief to overcome obstacles and achieve greatness. Finally, find the essential stability with Balance, harmonizing your life for sustained success. Join us as we delve into expert insights and practical tips, empowering you to create profound, lasting change in every aspect of your life. Get ready to unleash your true potential!
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Timestamps:
(4:35) - Build Discipline
(20:16) - Momentum
(26:30) - Self Belief
(40:05) - Have Balance
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Transcript
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| 0:00.0 | When we think about what creates discipline, it's any type of action that is difficult, |
| 0:04.5 | challenging, and creates radical change. A lot of people fail with flexible dieting because they |
| 0:09.6 | start tracking macros, fitting whatever they want in there, assuming that as long as they hit |
| 0:13.5 | their calories, they're going to get the result. A lot of people say that they're waiting to build |
| 0:16.8 | some momentum. They're waiting for the momentum to kick in. And it's like, well, what do you take an action on? |
| 0:27.7 | What's up, guys? |
| 0:33.0 | Today we have another episode that we are going to be talking about how to create lasting change in your life. |
| 0:34.0 | And there's multiple different ways. |
| 0:35.0 | But Cody has kind of manifested this different, |
| 0:39.3 | let's just say, |
| 0:41.9 | sequence of different things on how to do that. |
| 0:46.6 | And he talked about it on the membership live, |
| 0:49.7 | or the members-only live call last weekend. |
| 0:52.1 | That went really, really well. |
| 0:53.6 | So we kind of broke it down |
| 0:55.1 | and wanted to do a podcast episode about it so today we are going to yeah um I think it's like a |
| 1:02.6 | I said earlier like a snowball effect and I mean that by like obviously when you roll a snowball |
| 1:09.1 | it gets bigger yeah and that's kind of how I told them too |
| 1:11.3 | like when you roll a snowball down a hill it starts his little snowball and then it becomes like |
| 1:14.9 | the bottom of a snowman right because it just yeah accumulates snow on the way down and so during |
| 1:20.9 | the members live call and for those listening the members live call is literally just it's just a zoom |
| 1:25.5 | it's a coaching call with me on Zoom. We usually do |
... |
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