#916 - Nutrition Style

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 9 November 2018

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

What is your "style" of eating? Are you restricting yourself to a specific method of eating arbitrarily or did you ACTUALLY discover the truth about your body? Testing, learning, and re-testing is the only method to truly pursue health long-term. It is the journey that is most important and re-thinking your approach to nutrition should be the primary goal.

Transcript

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0:00.0	All right, fam, we are coming up on the masterclass. It is just one day away. Remember, nutrition
0:06.9	masterclass inside a Swolnormis X. Seven-day free trial time is running out. Do not miss it. You can learn
0:14.7	more at SwolnormisX.com. I want to see you there. If you got nutrition questions, we are doing interactive Q&A.
0:22.5	I am doing an entire full-blown presentation going in deep on all these different aspects.
0:28.5	Nutrient timing, macro splits, different, you know, eating habits, keto, vegan, paleo, going
0:34.8	over the elimination diet, every single thing in detail this Saturday,
0:39.7	2 p.m. Eastern Time. Check it out. Swolormousx.com. Get your seven-day free trial now.
0:46.4	In this episode, nutrition style. Ooh, do you got style? Do you got pizzazz? That nutrition
0:53.7	pizzazz? We're going to find out in this
0:56.0	episode. Oh, oh. The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the
1:03.9	Daily Swole. Testing, testing, testing, testing, testing, testing, testing, testing, testing, test, testing, test, testing, testing, test, testing, test, test, testing, test, test, test,
1:13.7	test, test, tickles, welcome everyone to episode 916 of the daily mother, swall, the most muscular,
1:23.4	swole cast, beard cast, band cast, man cast, pimp cast, sleeves, cast, slaycast, Taintcast, man cast, beard cast, coffee cast, Thursday cast, and Nutrition Cast in the Realm.
1:34.3	Because when I flex, you flex, we all flex our fucking biceps.
1:38.5	What is up, Beesha's welcome to episode 916 and Papa Swoleo.
1:43.3	It's got that light glaring holy exposure come on now look at that
1:48.1	I'm like all white it out over here it's all good it's all good I don't mind looking extra
1:54.3	sexy for you it's okay I don't mind let's see we got here got here. We got, we're good.
2:01.8	And we're good.
2:03.4	Coffee is on point.
2:03.9	Yes.
2:06.2	Yes, I just did a workout.
	...

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