916. Nothing Matters Until You Make It Matter

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 7 July 2022

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Nothing matters until you make it matter, good or bad. It can be so easy to spiral and focus your energy on things that are frustrating, upsetting, or just generally keeping you down. On the flip side, if you want to prioritize something, you have to be super intentional about that and make sure that you’re giving it the attention that it deserves. I’m trying to become a master of focusing my time and energy where it serves me best, enjoying my downtime, and being present with the people that I love. I’ll always be a work in progress, but the more that I can let things go and hone in on what matters, the more I can live in alignment and reach my goals. IN THIS EPISODE, WE TALK ABOUT: Tips for staying present when it feels like there’s an endless to-do list What Chris and I like to do when we’re feeling like our energy is being depleted The importance of taking your attention away from things that drain you and moving it to something that fills you up Examples of how to make your relationships matter and strengthen your connections RESOURCES Sign up for The Spritz newsletter at litepink.com! Text PODCAST to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH LORI Follow me: @loriharder Follow Lite Pink: @drinklitepink Follow Earn Your Happy: @earnyourhappy Follow Girlfriends & Business: @girlfriendsandbusiness Listen to Girlfriends & Business

Transcript

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0:00.0	Thanks again to growthday.com for sponsoring this podcast.
0:03.8	Growth Day is the world's number one self-improvement system.
0:07.1	It has all the tools, motivational classes and life coaching you need to fulfill your
0:11.6	potential.
0:12.6	If you love journaling, tracking your habits, setting your goals like I do, and learning
0:17.3	from inspiring motivational speakers and wellness coaches, then you're going to love growth
0:22.9	day.
0:23.9	I teach on growth day every single month and I'd love for you to join me on the app.
0:30.2	Go to growthday.com for a free trial.
0:32.6	Join 300,000 people making self-improvement away of life.
0:36.7	Visit growthday.com to start your new life with a free trial today.
0:41.3	I hope to see you there.
0:45.3	Nothing matters until you make it matter.
0:49.9	Good or bad.
0:52.8	So if you want to make something matter, you have to be intentional.
0:55.6	You have to focus on it.
0:56.9	You have to get grateful for it.
0:58.5	You have to really bring it into focus and make it be a thing that's in your calendar
1:02.5	or on your mind or something that you put action towards.
1:06.6	Hey everyone, welcome back to the show.
1:16.2	You guys, I'm so excited.
1:17.9	It is a holiday weekend and I just literally feel it in the air.
	...

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