915: Training According to Your Goals, Lifestyle & Age (& MORE)
Mind Pump: Raw Fitness Truth
Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
4.8 • 11.8K Ratings
🗓️ 3 December 2018
⏱️ 79 minutes
🧾️ Download transcript
Summary
In this free form episode, Sal, Adam & Justin discuss a variety of subject and ultimately end on the topic of their current training regimens and how to train according to your goals, lifestyle & age.
- The Dominance of Disney and the Guys Take a Trip Down Memory Lane. (3:49)
- The Season of Opportunity: Old Things that are Now Cool, Going to the Amusement Park, Going through Phases & MORE. (9:53)
- NED: To Cure the Anxiety of Your Animals & Potentially MORE. (21:58)
- The Evolution of Humans in the Context of Modern Life. (28:30)
- Are the Repercussions of Our Decisions Expanding based on Our Bloated Sense of Ego? (33:48)
- Mind Pump Recommends Searching. (35:48)
- China's Chilling 'Social Credit System' Is Straight Out of Dystopian Sci-Fi, And It's Already Switched On. (37:04)
- Hit with the Kids! The benefits of Smoothie Box. (50:42)
- The Natural Hierarchy to want to Eat Heavier Food in the Winter. (53:30)
- Training According to Your Goals, Lifestyle & Age: The Guys Share their Current Regimen, Misconceptions of Motivational Social Media Pages, Finding Balance & MORE. (56:47)
People Mentioned:
- Tom Bilyeu (@tombilyeu) Instagram
- Ben Greenfield (@bengreenfieldfitness) Instagram
- Dr. Justin Brink (@premiere_spine_sport) Instagram
- Steve Cook (@stevecook) Instagram
- Andy Galpin (@drandygalpin) Instagram
Products Mentioned:
- December Promotion: Enroll in Any MAPS Program – 1 Year of Forum Access for FREE!
- NED
- **15% off first purchase**
- Smoothie Box
- ** Get $25 OFF your first box**
- The Business of Walt Disney and the Nine Principles of His Success – Book by Barry Linetsky
- Hitmakers: : The Science of Popularity in an Age of Distraction- Book by Derek Thompson
- The Evolution of Us | Netflix
- Alpha (2018) - IMDb
- Different types of physical activity offer varying protection against heart disease
- Searching (2018) - IMDb
- Rod Watson: Proposed gun bill threatens more than 2nd Amendment
- China has started ranking citizens with a creepy 'social credit' system — here's what you can do wrong, and the embarrassing, demeaning ways they can punish you
- Butcher Box
- ** FREE Bacon, 2 Ribeyes, $10 Off + Free Shipping on Your First Order!**
- Mind Pump Free Resources
Transcript
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| 0:00.0 | If you want to pump your body and expand your mind, there's only one place to go. |
| 0:06.0 | Mite, ob-mite, up with your hosts. |
| 0:09.0 | Salda Stefano, Adam Schaefer, and Justin Andrews. |
| 0:13.0 | Alright, here we go in this episode of The Mind. |
| 0:16.0 | Here we go! |
| 0:17.0 | We kind of did, we did a structuralist program this time. |
| 0:21.0 | It was that there was no structure whatsoever. |
| 0:23.0 | We just turned on the mics and we don't do this very often. |
| 0:25.0 | We haven't done that in a long time. |
| 0:26.0 | So the conversation went all over the place. |
| 0:29.0 | The first big part of this episode, we talked about all kinds of things. |
| 0:33.0 | Talked about cartoons and style flashbacks and Adam's Playboy pad. |
| 0:37.0 | You're Janko Pants and Chain Wallet. |
| 0:39.0 | Welcome to Dushville. |
| 0:40.0 | Documentaries and pet obesity. |
| 0:43.0 | Oh, and we did talk about the Ned Hempoil extract. |
| 0:47.0 | Adam actually gave it to his dogs for their anxiety. |
| 0:49.0 | It worked really, really well. |
| 0:51.0 | Not sure if that's an approved use for it, but a lot of people have been using it for that. |
| 0:55.0 | It does have a lot of benefits for humans too. |
| 0:58.0 | Again, we are sponsored by them. |
| 0:59.0 | If you go to HelloNed.com forward slash Mind Pump, |
... |
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