4.6 • 16.4K Ratings
🗓️ 1 December 2025
⏱️ 54 minutes
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| 0:00.0 | If you don't want to roll into another January feeling behind or frustrated or like you let yourself down, |
| 0:08.5 | this is your episode. Because this, right here, December 1st, is when most people tap out. |
| 0:19.4 | Most people coast. Most people check out. Most people tell themselves right now |
| 0:24.9 | that they're going to get serious next year. But what would it look like for you if you |
| 0:30.9 | didn't? What would it look like to lock in instead of mailing it in? What would it look like to ramp up instead of slowing |
| 0:40.4 | down? To step into the last month of a year with intention and discipline and that quiet fire |
| 0:47.6 | in your chest that says, I've got this. If that sounds interesting to you, this is your episode. |
| 1:00.7 | Hey guys, I'm Rachel Hollis, and this is the show where we talk about life, real life. |
| 1:08.9 | Around here, we cover everything, from habits and motivation to relationships, |
| 1:14.6 | parenting, and what it looks like to build a life that you love. If you're trying to grow, |
| 1:20.6 | heal, or just feel a little bit more like yourself, you're in the right place. |
| 1:38.2 | Before we dive into today's episode, I feel like it's important to establish who this isn't for. I don't normally put this inside of any of my conversations, but it feels especially |
| 1:44.0 | important right now |
| 1:45.4 | in this season, which is incredibly important for slowing down, that if you feel like you are |
| 1:52.6 | stepping into a season of rest, if your body is begging you for a slower pace, if you're |
| 1:58.5 | feeling overwhelmed or anxious, if you're having a hard time, |
| 2:02.9 | if what you need right now is softness and calm or a deep exhale, this episode isn't for you. |
| 2:13.9 | Truly, take what you need and rest in the abundance that there are seasons we need to be planted |
| 2:21.2 | so that we can bloom in the future. |
| 2:25.1 | But as long as I have been working on myself, learning about personal development, and |
| 2:30.6 | figuring out how to become a better version of me, the end of the year has always been my |
| 2:36.9 | most energized time. It is the highest vibration that I experience and typically it sets me up for |
... |
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