If you've tried to lose the same 10 pounds, if you've tried to start the business, if you've

tried to save the money, fix the relationship, or heal the old wounds, if you've tried to

become the woman you know you're meant to be, and somehow you keep ending up right back here, right where you started. Listen to me.

You are not broken. You are not lazy. You're not doomed to repeat the same patterns over and over

forever. You're just missing the mindset that makes change feel possible

instead of punishing. I want to teach you this one shift in your thinking that turns the,

I've tried everything, ideation into an actual breakthrough.

And once you get this, guys, those things that felt impossible for the last year,

for the last 10 years for most of your adult life, I swear if you can get this shift

in your thinking, it will change everything.

Hey guys, I'm Rachel Hollis and this is the show where we talk about life, real life.

Around here, we cover everything from habits and motivation to relationships, parenting, and

what it looks like to build a life that you love.

If you're trying to grow, heal, or just feel a little bit more like yourself, you're in the

right place.

As the time of this episode would suggest, we're talking about the hard stuff.

And frankly, if losing 10 pounds has never been hard for you, you probably didn't

click on this episode in the first place.

But I guess where we should start right at the top is that this is not a conversation about diet. It's not a

conversation about losing weight or you needing to be a certain size. I'm going to use that

analogy throughout as an example of something that for most of us has felt very impossible at times. And the concept

for today's episode came from a memory that kind of floated through my mind the other day,

...