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Choose Hard

#912 - How To Turn Your Life Around (5 Steps To Radical Change)

Choose Hard

Cody McBroom

Health & Fitness, Self-improvement, Education, Health & Fitness:fitness, Nutrition, Fitness

4.8812 Ratings

🗓️ 17 July 2023

⏱️ 45 minutes

🧾️ Download transcript

Summary

Today's podcast is going to hit you hard and if you truly apply what's being said, Radically Transform Your Life. Cody's going to walk you through the 5 crucial steps to turning your life around and creating radically-positive change:


1.) Become Aware and Accept Your Current State

2.) Take Charge Of What You Can Control and Disregard What You Cannot Control

3.) Develop Your Goal Map

4.) Gain Access and Find Accountability

5.) Never Give Up

🗣️If you love this podcast – please do us a favor and share this episode with anyone you think would like to listen, too! And don’t forget to leave a rating and review!

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⌚TIMESTAMPS:

8:55 -  Become Aware and Accept Your Current State

16:30 - Take Charge Of What You Can Control and Disregard What You Cannot Control

24:20 - Develop Your Goal Map

30:30 - Gain Access and Find Accountability

37:25 - Never Give Up

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The Tailored Coaching Method w/ Cody McBroom: https://apple.co/3NWpVrN

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Cody McBroom on Muscle For Life, with Mike Matthews 

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Transcript

Click on a timestamp to play from that location

0:00.0

Thoughts are just thoughts, right? If you don't take action on those thoughts, if you don't create a plan with those thoughts, they're just thoughts.

0:06.0

Every successful person who determines where they're going to go doesn't just say, I'm going to achieve this goal.

0:11.4

I'm going to lose 20 pounds. And then they wait. They create a plan and then they do it.

0:23.2

Welcome to the Taylored Life podcast.

0:25.5

I feel like I haven't said those words in a while.

0:32.1

Today's podcast is a topic, and I am excited about this one because I feel like I'm on this, like,

0:34.9

this life-changing tip lately, man.

0:38.3

I've been having really deep conversations with just different people that I work with as clients, as well as the team, as well as mentors of mine. And there's been a

0:45.9

lot of just thoughts and ideas around, honestly, just deep thinking and just figuring out

0:52.6

all the different puzzle pieces in life of how to make what we're talking

0:56.9

about today radical change right and I think that radical change in a positive way in a positive

1:01.8

way and it's funny because radical change would be one of those things that's very scary and somewhat

1:08.9

hard because it because people I've said this before, people, they all want change.

1:14.6

If we want betterment in any way, we want change, right?

1:17.5

If we want better results, if we want more money, if we want bigger investments, if we want a new

1:23.7

relationship, if we want new scenery where we live, anything, it's all change, right?

1:28.1

It's also scary.

1:29.1

Yeah.

1:29.4

Because you have to do more.

1:30.6

You have to change your environment.

1:31.7

You have to do something, right?

1:32.6

So change is both one of the most positive things that we can ever experience, assuming it's

...

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