You're listening to the Absolute Mind podcast with your daily dose of inspiring, helpful, free audio,

with your host, Paula Sweet. Sit back, relax, enjoy and learn.

Hey everyone and welcome to episode number 91 of the Absolute Mind podcast.

I firstly want to apologise that these are so late this week.

I had a major issue with my microphone, which was recording back in a robot voice.

So unless you wanted to hear me sounding like a robot or a Dalek or something, I decided to

hang off until I could get my microphone fixed. So I'm back. I'm in business and I will get in every

podcast uploaded ASAP for you all. It may not be towards the end of the week, but I'm on track

and I'm getting them done. So back to where we were, we were discussing OCDs.

And on Monday I discussed the difference between an OCD and a habit. And today I'm going to be

discussing all about the signs that you may have OCD. Now there are lots of signs and like I said on Monday,

there are lots of OCDs. So I'm going to be touching on them, not necessarily in big details,

but it'll give you an idea as to whether you have got OCD. So, as always, at the end of the

podcast, there'll be a hypnosis download for you all to listen to and continue listening to live your life without any kind of limits.

And before I get started, I just want to say a big thank you for continuing downloading.

Now, I have mentioned over the past week or two about these podcasts stopping.

And I'm going to be going on to my lifestyle blog slash podcast type thing which will be covering all about staying on track being organized

being a step mum to twins being a mum to be and obviously once the baby comes being a new mummy

I'll also be covering

nutrition, what I eat, what I do exercise wise. So it's going to be an array of things about how I

keep myself on top form of what I need to be doing. So that will be coming out very, very shortly.

And these podcasts, I did say I'm going to stop them, but what I've decided,

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