#91: Connecting Freedom and Fitness with Alisa Keeton
Struggle Well School
Emily Thomas
5.0 • 1.2K Ratings
🗓️ 26 May 2017
⏱️ 49 minutes
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Summary
Alisa Keeton has been involved in the fitness world her whole life. Once God got a hold of her heart she answered the call to create a space and train others to connect faith and fitness- in a way that was not cheesy and gross. This conversation is about way more than fitness though, so stick around even if you don't consider yourself an athlete. What we chat about: How Alisa, once repulsed by the idea of "Christian Aerobics," ended up with a fitness ministry What it is like to walk with God when your husband does not How to spot misplaced worship Links mentioned: Sibling Conflict Class Episode Sponsor: Prep Dish Support the podcast: Shop Amazon Affiliate Link Share the Struggle! Find me on Instagram or Facebook because I want to hear YOUR thoughts on this episode! If you've been encouraged by the show, please share it with another mom. The struggle is real. We might as well do this together!
Transcript
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| 0:00.0 | This is Emily Thomas and I am talking to my friend she I've never actually |
| 0:27.0 | met her but we talk a lot Elisa Keaton the founder of Revelation Wellness. |
| 0:33.2 | She has just got this real gift of getting people fired up |
| 0:38.3 | and pointing them to Jesus in a way that just people want to follow. |
| 0:42.3 | So even if fitness is not your jam, |
| 0:45.1 | you're really going to get a lot out of this. |
| 0:46.8 | We talk about the importance of pressing in |
| 0:49.8 | to the ugly places in our lives |
| 0:52.4 | about how we need to root out what Elisa calls orphan |
| 0:56.0 | thinking. She talked about the difficult time period where her husband and her |
| 1:01.5 | had completely different beliefs about God and what that looked like and how she |
| 1:04.8 | got through that. |
| 1:05.7 | She talks about the difference also between letting Jesus and God and church and all that |
| 1:10.3 | kind of be the band-aid over the top of your problems and how that changes when you |
| 1:14.0 | actually invite Jesus to heal things. She is just an absolute joy to talk to and I |
| 1:19.7 | learned so much every interaction that we have. So I know you're going to love this episode. |
| 1:24.0 | Before we get started, I am pleased to tell you about this week's episode sponsor, Prepish. |
| 1:30.0 | Prepish is a healthy subscription-based meal planning service. |
| 1:33.0 | When you sign up, you get an email every week. |
| 1:35.0 | Has the grocery list, it has instructions for prepping the meals, |
| 1:39.0 | and then after only a couple of hours of prepping, |
| 1:42.0 | you're going to have all your meals ready for the entire week. |
... |
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