4.4 • 1.4K Ratings
🗓️ 5 February 2025
⏱️ 21 minutes
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0:00.0 | Hello Awey Islanders. If you want more Awe Island content, check out our Patreon memberships at |
0:18.0 | patreon.com forward slash awey island. |
0:22.8 | You can get access to the whole Awey Island library, add free episodes, and much more. |
0:31.6 | That's P-A-T-R-E-O-N-com forward slash Awe Island. |
0:39.8 | And now it's time for a relaxing meditation and a new story. |
0:59.7 | Hello. Hello, Awe Islanders. We're so glad you're here. |
1:02.2 | Let's see if you have everything you want to be calm on Awey Island. Are the lights in your room dim or off? |
1:16.6 | Do you have your favorite blanket or listening, buddy? |
1:22.6 | Before we begin our story, let's relax by taking a deep dragon breath. |
1:32.9 | Breathe in through your nose, filling up your lungs, and then out through your mouth, |
1:40.3 | imagining you are breathing fire like a dragon. |
1:46.2 | Ready? |
1:48.9 | Deep breath. |
1:51.5 | In and out. |
2:03.6 | Great job. Today, let's imagine a small pool of soothing water. |
2:10.6 | This is all pretend and you are very safe. |
2:16.6 | Imagine the sun sparkling on the water as you and you are very safe. |
2:20.7 | Imagine the sun sparkling on the water as you step into the pool |
2:23.2 | and sit down in the clear water. |
2:27.7 | The warm water hugs you |
2:30.2 | as you lie back in the pool. |
2:34.4 | Now, let's take another deep dragon breath, in and out. |
... |
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