90 Squad Cast - Matt Gives Context and Answers your Questions on the Purple Patch Squad

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8 • 647 Ratings

🗓️ 30 October 2019

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We've received so many questions about the Squad Programming that this entire episode digs deep this new evolution of Purple Patch Programming:

What is the Squad?
How was the Squad conceived and developed?
What type of athletes does it serve?
Are we all following the same plan year-round?
How can I customize my training or scale it to fit my life?
What coaching and education support do I receive with Squad?

Matt answers these and even a few questions from athletes across the globe who have reached out with valuable thoughts and inquiries.

This episode is your peek behind the curtain on what's to come in 2020 to not just achieve success in sport, but also become empowered, educated and inspired in all aspects of life.

To learn more about the Purple Patch Squad, visit: https://www.purplepatchfitness.com/squad

To submit a question or suggestion on what Matt should do when we reach 1000 reviews: https://www.purplepatchfitness.com/podcast

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Transcript

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0:00.0	I'm Matt Dixon and welcome to the Purple Patch podcast.
0:03.5	The mission of Purple Patch is to empower and educate every human being to reach their athletic potential.
0:09.3	Through the lens of athletic potential, you reach your human potential.
0:13.3	The purpose of this podcast is to help time-starved people everywhere in a great sport into life.
0:20.1	And welcome to the Purple Patch podcast, as ever, your host Matt Dixon.
0:25.4	And this week, we are going way out of the norm.
0:30.2	This is a first, and I might add, likely the last of this type of show.
0:35.9	We are straying, straying dangerously to what many would say
0:41.6	tastes a little bit like an infomercial. But I promise you it ain't that. At least that's not
0:49.0	the mission. It is one that we're bringing to you today because of countless requests.
0:55.6	Requests from you guys, the listeners.
0:58.2	Over the last weeks, I provided little peaks behind the curtain to our squad program,
1:04.0	triathlon training for time-starved athletes.
1:06.9	And it seems to have peaked more than a few questions, and many, many, many of you asked, and asked consistently to hear a little more.
1:16.9	So perhaps begrudgingly on my side, here we are today.
1:21.5	This week is all about the Purple Patch Squad.
1:26.1	The origins of the program, how it works, who it's best for,
1:30.0	the upcoming expansion of the program into run only, ride only, swim only and lifestyle
1:35.0	slash corporate programming, how the upcoming San Francisco Performance Center will directly
1:41.6	impact the experience of the squad no matter where you're at.
1:45.1	I guess today it's me kind of pouring my heart out about how we go about our training and
1:51.3	education. So if you're a time style fitness enthusiast or athlete, listen up. This will be great
	...

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