90: Mental Resilience
Grow or Die Podcast
Justin Mihaly
4.6 • 949 Ratings
🗓️ 28 September 2020
⏱️ 53 minutes
🧾️ Download transcript
Summary
We open today's episode discussing the state of bodybuilding and what it means to Justin. How the bodybuilding impacts our community throughout the fitness industry for the better, and what it means to carry that responsibility. Then we dive into a topic we've thought a lot about - mental resilience. We chat very off the dome about the current state of the social environment when it comes to dealing with stressors and anxiety's. How you have more control than you think. How you can overcome obstacles that will undoubtedly come your way throughout life. We hope you enjoy this one as much as we did.
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Transcript
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| 0:00.0 | What is happening everybody? |
| 0:02.0 | Welcome to episode 90, the big 9-0 of your favorite podcast, the Gorodai podcast. |
| 0:08.0 | When we finish this episode, I contemplated changing the name of the podcast to this is a ridiculously good podcast because of how fucking good this episode and inside we're going to talk to you about mentor |
| 0:17.7 | Resiliency, but man honestly we came into this with a completely blank slate because there's just a lot of shit that I wanted to talk to you guys about. |
| 0:25.8 | And man, this was absolute fire. |
| 0:28.7 | I think you guys are going to enjoy a lot. |
| 0:30.7 | I really think there's a lot of learning points and teaching lessons in there and as always we're just |
| 0:35.2 | learning and evolving throughout this life as we can as well to better serve you guys |
| 0:39.7 | so episode 90 inside we're gonna have a great discussion as always brought to you by |
| 0:44.5 | revived supplements brought to you by raw supplements |
| 0:47.2 | get ready man I'm fired up to hear your feedback on this one. Episode 90, I'll see you inside. |
| 0:54.8 | All right, so welcome back. |
| 0:57.8 | If I ever started a podcast like that. |
| 1:00.0 | When we were gone for like a week, that was like, that was weird, man, what the fuck? |
| 1:03.2 | You gave me a look like he shouldn't have done that other thing. |
| 1:06.0 | Well, should we start over? |
| 1:07.0 | Welcome back, I guess. |
| 1:09.0 | Oh man. |
| 1:10.0 | So first, Scott has some of the share view we were duped. |
| 1:12.8 | Apparently Amazon's not launching a bike right? |
| 1:15.1 | Yeah, apparently. |
| 1:16.5 | Peloton was trying to con Amazon into doing this a little bit. |
... |
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