Welcome to the strong, confident his podcast. I'm Kim Dolan Lotto. With over 20 years in the fitness

industry and a lifetime of Christ working in me, I've learned

key biblical principles that are going to empower you to gain control over food, find the

motivation to work out, and live with confidence in how God created you, sweet friend.

Every week I'll be here to serve you and help you create lasting results through actionable

steps,

free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ,

we have the power to walk in self-control, the promise to rely on his strength, and the peace

to see ourselves through his eyes. Let's dive into today's show.

Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, sweet friends.

Today I'm rocking my God goals and grace tank because I don't want this

thing that I'm going to share with you today and stay with me till the end because I've got a freebie

for you. I don't want this to keep derailing your fitness goals. I don't want you to keep gaining

the same five pounds and losing it every week, right?

Like, why do we do this?

Okay, so I am so excited to share this today.

I don't know if you've ever made this connection, but wow.

Okay, but wait, first, let's just give my shirt.

I know for you, if you're listening on the podcast you can't see it but

it's so cute it says god goals and grace yes yes yes okay because it's a process amen all right today

we are on day 30 how did we get here of the strong company in his faith and fitness devotional

and i'm just this it's so funny to me

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