9 Proven Benefits of Chlorophyll
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
4.7 • 1.7K Ratings
🗓️ 30 August 2021
⏱️ 3 minutes
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Summary
Check out the incredible proven benefits of chlorophyll!
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Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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Transcript
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| 0:00.0 | Let's talk about some of the benefits of chlorophyll, okay? |
| 0:25.9 | Chlorophyll is that green thing in plants. |
| 0:28.6 | It's actually a pigment in plants use it with the sun's help to make energy, okay? |
| 0:36.2 | So we're going from a light energy ray to a chemical storage of energy. |
| 0:43.1 | Now, number one, it has the ability to counter the negative effects of consuming meat. |
| 0:50.6 | Sometimes when you overcook meat, it gives off a byproduct that creates some negative |
| 0:55.2 | or health effects, but when you combine chlorophyll, that will help to reduce those effects. |
| 1:01.7 | This is why you want to combine vegetables with meat or a salad with your meats. |
| 1:07.2 | Number two, it can act as a natural deodorizer. |
| 1:10.2 | If you have body odor, you have bad breath, you need to be consuming things with high amounts |
| 1:15.9 | of chlorophyll. |
| 1:16.9 | Number three, it can act as a blood builder. |
| 1:20.0 | The chemistry of chlorophyll is literally identical to your own blood, except for your blood |
| 1:25.5 | has iron, whereas chlorophyll has magnesium, which I'm going to get to in a second. |
| 1:31.2 | So if someone has anemia, they want to be consuming more chlorophyll type foods. |
| 1:36.7 | Number four, skin, okay? |
| 1:39.0 | So there's a lot of cool things that chlorophyll can do for your skin. |
| 1:43.7 | These photo-aging, the aging spots from the sun, you can also decrease acne and oily |
| 1:50.8 | skin. |
| 1:51.8 | Number five, it has anti-inflammatory properties, as well as anti-cancer properties. |
| 1:58.0 | Number six, ulcers, if someone has ulcer, chlorophyll is a good antidote, because it has |
| 2:06.2 | healing properties, especially for the internal skin of your body, whether it's part of the |
... |
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