9.12 Radical awakening: Breaking Free from Internalised Oppression and embracing authenticity

Saturn Returns with Caggie

Caggie Dunlop

Society & Culture, Mental Health, Self-improvement, Health & Fitness, Education, Personal Journals, Religion & Spirituality, Spirituality

4.8 • 892 Ratings

🗓️ 6 May 2024

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to another episode of Saturn Returns, In this episode, we dive deep into some transformative insights from renowned author and speaker Dr. Shefali. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written four books, three of which are New York Times bestsellers, including her two landmark books The Conscious Parent and The Awakened Family. Key Highlights: • Parenting Insights: Dr. Shefali delves into the unconscious influences of our parents on our own consciousness, dispelling myths and offering an honest perspective on the realities and guilt surrounding parenthood. • Childhood Reflections: Join us on Dr. Shefali’s personal journey through her upbringing, exploring how cultural constraints shaped her identity and the importance of honoring ourselves through our parental relationships. • Saturn Journey: Candidly, Dr. Shefali shares her experience of divorce as a process of shedding unauthentic roles, turning pain into power, and embracing abundance and empowerment for alignment. • Women Empowerment: Gain Dr. Shefali’s insights on modern feminism, reflections on women’s contorted identities, and the sacrifices made for societal expectations, urging a shift towards authenticity. • Honoring the Oppressed: Explore victimization by patriarchy, compassionate perspectives on men, and the internalization of oppression, prompting us to examine our roles within the patriarchy. Dr Shavali launches her own podcast - ‘Parenting and You with Dr. Shefali’ - out on May 14th LINK: https://podcasts.apple.com/us/podcast/parenting-you-with-dr-shefali/id1742833210 --- Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions. Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book. Join our community newsletter here. Find all things Saturn Returns, offerings and more here.

Transcript

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0:00.0	Hello everyone and welcome to another episode of Saturn Returns with me
0:05.2	Kaggi Dunlop. This is a podcast that aims to bring clarity during transitional
0:11.0	times where there can be confusion and doubt.
0:14.0	Sometimes, you know, feminism can turn angry and bitter and we don't want to be that kind of feminist. We want to be a feminist that
0:25.3	honors the oppressed in us all, including the men in our lives. And we want to be the
0:31.5	feminist that doesn't wait for men to change but is part of the change and we want to be the kind of feminist that takes responsibility for our co-creation of our own civility and how we've played
0:45.3	into the patriarchy without just blaming the patriarchy.
0:50.3	Today I am super excited because we have a phenomenal guest on and that is Dr.
0:58.4	Shavali. I met Dr. Shavali about a year ago at Harvest Festival and I was absolutely blown away by her.
1:09.2	I was already familiar with her work but seeing her live in action was fantastic.
1:14.8	And I knew I had to have her on the show.
1:17.0	She is a world-renowned clinical psychologist.
1:19.6	She is the acclaimed author of the conscious parent, a radical awakening and the parenting map,
1:25.3	and has revolutionized the way we think about parenting and personal development.
1:29.7	By blending Western psychology and Eastern philosophy, she offers a groundbreaking approach to mindfulness and awakening.
1:38.0	As we get into this conversation, Dr. Shavale explores the profound impact of parenting and how our parents have such a huge impact on our lives.
1:50.0	And she explores this notion of how our parents hold us captive by their unconscious behavior.
1:58.0	Reflecting on her own upbringing within the confines of Indian culture.
2:03.0	Dr. Shavali shares how she felt constricted
2:05.4	by societal expectation.
2:07.6	And our conversation takes a deeply personal turn
2:10.2	as she opens up about her divorce, which she describes as divorcing herself from an
	...

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