899: The Nuts & Bolts of Getting Results and Paying Attention

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 19 July 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today we are getting incredibly tactical and practical as we dive into the daily nuts and bolts of making progress and getting results.

If you want to learn more about the Change Makers Productivity & Fulfillment Journal, head here:

https://primalpotential.com/change-makers-journal/

Transcript

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0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:07.0	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody, welcome back to the Primal Potential Podcast.
0:25.3	I hope you're having an amazing day.
0:27.0	If it's okay with you, I want to be really practical today.
0:32.5	Sometimes we're theoretical, we're in the mindset stuff and look, you know I love that
0:38.3	and feel it is the most important thing.
0:43.8	Sometimes we just got to be day to day nuts and bolts.
0:48.2	What does it look like?
0:49.6	Choices, decisions, processes and that's where I want to go with you today.
0:56.7	Pay attention.
0:57.7	I mean, it sounds like obvious.
1:03.8	We have to pay attention to what we want.
1:05.4	We have to pay attention to what we're doing.
1:07.2	We have to pay attention to if it's working.
1:10.5	But it's kind of one of those things that's easier said than done.
1:17.2	One of the mantras that I use in my own life all the time is you don't need to fight.
1:26.6	You need to focus.
1:30.7	You don't need to fight.
	...

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