899-17 Tips for Helping Someone with ADHD _ Relationship Skills

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 14 November 2023

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chapters: 00:00:00 - Being in a relationship with someone who has ADHD 00:01:45 - Symptoms of ADHD: Hyper Focus and Emotional Dysregulation 00:03:33 - Hyper Focus and ADHD 00:05:12 - Breaking Hyper Focus 00:06:44 - Addressing rejection and frustration with ADHD symptoms 00:08:32 - Hyper vigilance and rejection sensitivity in ADHD 00:10:20 - The Impact of ADHD on Stress Response and Emotional Dysregulation 00:12:06 - Understanding the Challenges of ADHD 00:13:56 - Managing ADHD Symptoms 00:15:40 - Reminders and Alarms for ADHD Management 00:17:22 - Using reminders for better organization 00:19:01 - Transitioning and Implications for Organization 00:20:47 - Managing Restlessness and Fidgetiness in ADHD 00:22:40 - Strategies for staying focused with ADHD 00:24:30 - Strategies for Managing Impulsivity in ADHD 00:26:14 - Managing Communication Challenges in ADHD 00:27:52 - Triggers and Mistakes: Understanding ADHD 00:29:33 - Helping with ADHD Motivation 00:31:09 - The Importance of Organizing and Avoiding Loss 00:32:54 - Difficulties with Attention and Sensory Processing in ADHD 00:34:39 - The Purpose of Noise and Compromise 00:36:13 - Understanding ADHD in Relationships 00:38:06 - Compromise and Understanding in Relationships 00:39:46 - Importance of Self-Care in Relationships with ADHD Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:02.0	Hey there everybody and welcome to this video on being in a relationship with someone who has ADHD.
1:08.0	I'm your host, Dr. Donnelly Snipes. Before we get started, please take a moment to
1:13.5	click that subscribe button and the bell next to it. That way, you're notified every time we put
1:18.5	out a new video. In this video, you're going to explore the symptoms of ADHD. Identify strategies
1:27.0	to support the person in coping with their symptoms. Explore how the symptoms of ADHD. Identify strategies to support the person in coping with their symptoms.
1:30.6	Explore how the symptoms impact you and strategies for your own self-care. A lot of times when
1:38.0	we're in a relationship with someone who has a physical or mental health problem,
1:43.3	we focus on wanting to help them feel better.
1:46.8	And that's wonderful. But that caregiving, that nurturing, that supporting takes energy.
1:52.7	And there's a lot of stuff that we'll talk about that happens as a result of their symptoms,
	...

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