Welcome to the Anxiety Coaches Podcast, a relaxing and informative show where we explore

anxiety, panic, and PTSD, sharing how you can overcome them for life.

Hello, how welcome back to the Anxiety Coaches Podcast.

I'm your host and coach Gina Ryan, and I am so happy to be with you again today as

together we can consider the many ways to bring your mind and body back to its natural

peace and calm.

In today's episode, I wanted to share with you a message that we received at our website.

Now you know you can send us email through anxietycoachespodcast.com, we love receiving

those emails, but you can also message us through our website, anxietycoachespodcast.com.

You can go there and send us a message or even leave a voicemail that I may play on

the show.

So I wanted to really thank our listener, J.E., for sending this message in because she

shares her healing and I think this is important for all of you to hear.

The message reads, I have been a long time listener and your podcast helped me clear

away years of living in an anxious state I didn't even know I was in.

Also, the protocols in this podcast actually helped me heal away my quote essential tremors

unquote, which various MDs had simply said quote were normal for some people end quote.

My mother had them so I assumed that this was just my biology, but through hard work

your program helped my nervous system heal and I don't have shaky hands for the first

time in my life.

I haven't heard you mention essential tremors before and I thought you might want to mention

them for your other listeners.

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