896-Tips to Help Someone With Depression _ Relationship Skills

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 7 November 2023

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Chapters: 00:00:00 - Being in a Relationship with Someone With Depression 00:01:15 - Identifying Triggers and Vulnerabilities 00:02:38 - Triggers and Irritability in Depression 00:03:50 - Mitigating irritability and vulnerability to triggers 00:05:07 - Vulnerabilities in Sleep Patterns 00:06:22 - The Impact of Sleep on Mental Health 00:07:37 - The Impact of Exhaustion on Daily Activities 00:08:58 - The Effects of Depression on Physical Activity 00:10:20 - Grounding activities for managing depression 00:11:44 - The Feeling of Ungodness in Depression 00:13:02 - Symptoms of Depression 00:14:21 - Motivation and Depression 00:15:39 - Getting Help for Suicidal Thoughts 00:16:51 - Suicidal Thoughts and Exaggerated Thinking 00:18:13 - Validating Feelings of Overwhelm and the End of the World 00:19:27 - The Impact on Caregivers and Loved Ones 00:20:42 - Dealing with Irritability in Relationships 00:21:53 - Taking Care of Yourself to Support Others 00:23:09 - Supporting a Restless Loved One with Depression 00:24:19 - Supporting Individuals with Depression through Nutritional Awareness 00:25:38 - Working with Limited Energy 00:26:53 - Addressing Anger and Frustration in Relationships 00:28:07 - Understanding Catastrophic Thinking 00:29:24 - Supporting People with Depression Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:59.0	Hey there everybody and welcome to this video on being in a relationship with someone who has depression.
1:07.0	I'm your host, Dr. Donnelly Snipes.
1:10.0	Before we get started, please remember to click the bell and subscribe to be notified
1:14.3	anytime we release new videos.
1:18.7	In this presentation, I'm going to explore the symptoms of depression, identify strategies
1:23.8	to support the person in coping with their symptoms, explore how their symptoms
1:30.1	impact you, and help you identify strategies for self-care.
1:36.2	So for depression, and in this series of videos, I'm using the DSM criteria as well as other
1:43.3	symptoms that are often present but may not actually be in the DSM criteria as well as other symptoms that are often present but may not
1:46.9	actually be in the DSM-5.
	...

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