896: Finding More Success and Joy in Everything You Do with Suneel Gupta

How to Be Awesome at Your Job

How to be Awesome at Your Job

Sharpening, Self-improvement, Meaning, Winning, Development, Money, Interview, Writing, Health & Fitness, Speaking, Mental Health, Success, Wins, Fun, Skills, Business, Careers, Training, Education, Collaboration, Decisions, Career, Selfhelp, Mockaitis, Thinking

4.5 • 1.1K Ratings

🗓️ 7 September 2023

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Suneel Gupta shows how to find more joy and success every day by drawing from the wisdom of ancient Indian traditions.

— YOU’LL LEARN —

1) The eight essential practices for daily success.

2) How to reset your energy in just five minutes.

3) Why you achieve more with only 85% of the effort.

Subscribe or visit AwesomeAtYourJob.com/ep896 for clickable versions of the links below.

— ABOUT SUNEEL —

Suneel Gupta lost his Dharma and then found it again. He is the founding CEO of RISE and co-founder of the Gross National Happiness Center in the United States. As an author, a visiting scholar at Harvard Medical School, and host of a hit documentary series, Suneel studies the most extraordinary people on the planet to discover and share simple, actionable habits to lift our performance and deepen our daily sense of purpose. His work has been featured by major outlets including CNBC, TED, and the New York Times.

• Book: Everyday Dharma: 8 Essential Practices for Finding Success and Joy in Everything You Do

• Past Episode: 708: The 7 Steps to Winning Others’ Support with Suneel Gupta

• Website: SuneelGupta.com

— RESOURCES MENTIONED IN THE SHOW —

• Tool: OmniFocus

• Experiment: Dartmouth Scar Experiment

• Book: The Bhagavad Gita translated by Eknath Easwaran

• Book: Man's Search for Meaning by Viktor Frankl

• Book: Be Here Now by Ram Dass

• Previous episode: 625: How to Be Happier, More Fulfilled, and More Effective Every Day with Dr. Tal Ben-Shahar

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Transcript

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0:00.0	Welcome to the How to Be Awesome at Your Job Podcast.
0:04.0	The show where brilliant professionals share how to sharpen the universal skills required to flourish at work.
0:10.0	Enjoy more career fun, wins, meaning, and money.
0:14.0	With your host, Pete McHydus.
0:19.0	Hello and welcome to episode 896 with Cineal Gupta.
0:23.0	Cineal has some timeless wisdom to share about the simple ways we can think differently and act differently.
0:29.0	And work differently to enjoy all the more success and joy in each day, each project in each moment.
0:37.0	So, other and one, the eight essential practices for daily success.
0:40.0	Two, how to reset your energy in just five minutes.
0:43.0	And three, why you can achieve more with only 85% of the effort.
0:49.0	So, if you want to check out the show notes or the transcript or the links to items that we've referenced,
0:53.0	please drop on by awesome at your job.com slash EP896.
0:57.0	And here's a bit about Cineal.
0:59.0	Cineal Gupta lost his Dharma and then found it again.
1:02.0	He is a CEO of Rise and co-founder of the Gross National Happiness Center in the United States.
1:07.0	As an author of visiting scholar at Harvard Medical School and host of a hit documentary series,
1:12.0	Cineal studies the most extraordinary people on the planet to discover and share simple,
1:17.0	actionable habits to lift our performance and deepen our daily sense of purpose.
1:21.0	His work has been featured by major outlets including CNBC, Ted for The New York Times.
1:26.0	Big thanks to Cineal for sharing his wisdom with us.
1:28.0	Big thanks to our sponsors.
1:30.0	Check them out.
	...

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