#896 - Favorite Leg Exercises (Don't Skip These!)

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 19 October 2018

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Some of my "favorite" leg exercises that I focus on pretty much every leg session. Don't skip leg day!

Transcript

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0:00.0	Welcome, fam, to episode 896 in this episode.
0:04.3	In this episode, Papa Swool, your boy is going to talk about his favorite leg exercises.
0:10.1	These are things that I rarely, rarely ever go without.
0:16.0	Oh, oh, oh.
0:17.2	The sun is shining.
0:18.5	The birds are chirping.
0:20.3	The bacon is sizzling.
0:22.7	Welcome to the Daily Swole.
0:27.4	Testing, testing, testing, testing.
0:29.5	Test, test, test, testing.
0:30.7	Is this mic on?
0:31.6	Testing, test icicles.
0:32.8	Testing, test icicles, test icels.
0:35.9	Welcome everyone to episode 800 and 996anti-6 of the daily Mother Swo, the most muscular
0:43.3	swolecast, beard cast, broadcast, game cast, mancast, pimcast, sleaze cast, sleigh cast,
0:49.5	taint cast, and jacked cast in the realm, because when I you flex we all flex our biceps you like that slow
0:57.1	fade welcome everyone to episode 800 and sch9 to six we are coming up on it it is a beautiful
1:04.8	friday welcome to papa's faves welcome to popas faves. Welcome to the Flex Friday edition of Leg Week.
1:12.6	And it was really kind of just, leg week, leg week.
1:15.1	We always talk about everything on the swall.
1:18.1	But I just wanted to focus on legs this week and we're crushing legs all week.
1:21.8	So we're going to talk about favorite leg exercises today.
	...

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