#895 Love Yourself 10 Minute Meditation
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 29 November 2023
⏱️ 10 minutes
🧾️ Download transcript
Summary
Close your eyes and release all the negative thoughts that you have been holding on to. It's time to fall into the deep self love .
You are worthy of love and this will reignite the transformational love over fears, worries and doubts. It features powerful affirmations for positivity and positive self talk. This type of positive thinking can bring you into a healing state of mental health and clarity. Giving you the love for your authentic self. Discover a deep sense of calm, healing, and soothing relaxation as you find a deep connection with yourself.
This meditation session contains approximately 10 minutes of guided spoken dialogue with ambient music underneath. Get the bonus sleep version of this hypnosis session and an ad FREE experience, 4 hour sleep hypnosis sessions, audio programs, morning meditations, playlists, BONUS sleeps hypnosis sessions each week and so much more. https://www.freehypnosis.app
Transcript
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| 0:00.0 | Feel free to download this session at freehypnosis.app. |
| 0:05.0 | So go ahead, close your eyes and get in a nice, comfortable position. |
| 0:15.0 | Take a deep breath in and exhale slowly. |
| 0:23.6 | Breathe all the way in and exhale. |
| 0:29.6 | Give yourself this opportunity to feel love for self. |
| 0:38.3 | Breathe in self-love |
| 0:42.3 | and exhale all that is not. |
| 0:48.3 | That's it. |
| 0:51.3 | And you may repeat or just consider the following words. |
| 1:00.0 | To assume them, to feel them, to accept them. |
| 1:06.0 | I am deserving of love. I am worthy of all good things life has to offer. |
| 1:17.6 | Today, I choose to love myself without judgment. |
| 1:25.6 | That's it, that I am love and I radiate all love to those around me. |
| 1:38.3 | I am love. I am a magnet for positive and loving energy. |
| 1:47.0 | Breathe in self-love and exhale all that is not. |
| 1:56.0 | You may imagine a warm, golden light surrounding you. |
| 2:03.6 | Radiating love and acceptance. |
| 2:09.6 | Picture this light, nurturing and nourishing every cell of your being, soothing any tension or self-doubt. |
| 2:27.3 | And repeat, I am unique, and that is my power. I celebrate my individuality knowing that I bring something special |
| 2:43.0 | to the world. I am a magnet for positive loving energy. |
| 2:51.6 | I am deserving of all that love has to offer me. |
| 2:59.6 | I am a vessel of love, compassion and understanding. I am surrounded by love, for I love myself. |
... |
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