In this episode, maximizing your leg gains.

The sun is shining.

The birds are chirping.

The bacon is sizzling.

Welcome to the Daily Swole.

Testing, testing, testing.

Test, test, test, testing, testing, testing, testicles.

Testicles, testing, testing, testing, testing, testicles, testicles, testing, testing, testing,

Ooh.

Welcome everyone to episode 893 of the Daily Mother Swo, the most muscular swole cast,

Beardcast, Broadcast, Gamecast, Mancast, Pimpcast,cast, and sleeves cast in the realm.

Because when I flex, you flex, we all flex our biceps.

Welcome everyone watching, listening, every which way, this, that, and the other on a Tuesday.

Happy Tuesday, everyone.

This is going to be hard hitting and straight to the point.

I got a dentist appointment today. Someone's, they got to go in and, they got to go in and check on

O'papa Solio's tacklers. And they're in good shape. They're in good shape. Don't forget

your oral health, fam. Don't forget, don't forget to brush your teeth. Don't forget to floss. And what's also awesome, if you're not consuming tons of processed sugar and shit, you're not going to fucking have cavities. You're not going to have as many issues. In the high fat protein game, like I do, you don't get a lot of shit. You don't get a lot of bad corrosive activity on the teeth. So that's good for you. Remember, don't neglect your mouth. That can really fuck up your body. Don't neglect brushing your teeth. So parents, now you can let your kids listen to the daily swole because they're learning. They're learning. they're learning to take care of themselves

they're learning to brush their teeth eat their veggies and all that good shit welcome everyone to

893 and welcome to all the new podcast listeners had a bunch of people jump into the podcast

a bunch of people leaving reviews on iTunes so thank you for that everyone that's new to the

podcast if you're new to

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