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Hey there everybody and welcome to this presentation on mindfulness for collective anxiety.

I'm your host, Dr. Donnelly Snipes.

In today's presentation, we're going to define collective anxiety, explore how media contributes to what we're going to learn is the hive mind,

we'll identify sources of collective anxiety, and finish by identifying seven mindfulness tools to begin addressing that collective anxiety.

So what is collective anxiety? It's pretty much what it sounds like. It's a sense of impending doom or constant threat that is felt by the majority of people in a group.

Now, for example, in the United States, there are lots of different groups.

So there's lots of different people that may have collective anxiety. Everybody in the U.S.

may not have the same collective anxiety. But what we're talking about is a large swath of people

or a group of people who share the same fears and anxieties.

So how to collective beliefs develop? Well, through shared experiences and consistent messaging,

...