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Mary's Cup of Tea: the Self Love Podcast for Women

#89: Intentional Productivity with Jules Acree

Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Advice For Women, Self-love, Self Worth, Body Image, Relationships, Self Compassion, Body-image, Self Love For Women, Mental Health, Self Love, Education, Health & Fitness, Self-improvement, Women's Health, Love Yourself, Society & Culture

4.9745 Ratings

🗓️ 28 October 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

Today Mary chats with Jules Acree (@julesacree) about intentional productivity, slow living, and decluttering your digital and physical space. You will learn about... the BEST (free) tool for organizing your life mindful and intentional productivity why clutter is associated with anxiety and ways to de-clutter your space Our guest, Jules Acree (@julesacree) is a writer, YouTuber, and entrepreneur based in Austin, TX. Through the lens of mindfulness, self-care, and intentional productivity, Jules creates content that helps people slow down, simplify, and create more space in this digital age. She is the founder of the low-waste concept shop The Homebodies (@thehomebodiesco) and is a certified yoga + mindfulness teacher. Jules’ work has been featured in Southern Living Magazine, Well + Good, Shape Magazine, Thrive Global, and was named Wanderlust‘s ‘35 Under 35 in Wellness’. Outside of this corner of the Internet, Jules is a matcha drinkin‘, outfit repeatin‘, professional homebody doing life alongside her husband + two rescue pups. Learn more about Jules‘s course, Simplify & Thrive, here: https://www.omandthecityblog.com/simplifyandthrive And if you enjoyed this episode, screenshot it and share it on social media! Make sure to tag @maryspodcast and @julesacree YouTube Videos Mentioned In This Episode... How to Organize Your Life Using Notion: https://youtu.be/G8Q1g4skPoU How to Organize and Discuss Finances w/ Your Partner: https://youtu.be/R2_1smcssvI

Transcript

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0:00.0

Welcome to the Mary's Cup of Tea podcast.

0:08.2

I'm your host, Mary Jolkovsky.

0:11.0

I'm an author, speaker, and all-around self-love advocate.

0:15.0

And this is the podcast that will inspire you to love yourself.

0:20.0

Hello, myself, lovers. Before we dive into today's podcast episode, that'll inspire you to love yourself.

0:22.4

Hello, myself lovers.

0:24.8

Before we dive into today's podcast episode,

0:29.3

I want to make sure that you are giving yourself the gift of self-love.

0:31.7

Now, if you don't know what the gift of self-love is,

0:34.7

it's a workbook that will help you build confidence,

0:39.4

recognize your worth, and learn to finally love yourself. And it's now available in stores and online worldwide. Oh my goodness, I've been waiting to say that because

0:45.5

I've been working on this book for years. I poured my heart and soul into it, compiling everything that I

0:50.9

teach at my retreats and putting it into this heartfelt, relatable,

0:55.6

and actionable workbook for you. The cool thing is, this book is a combination of me sharing my

1:02.1

life story and everything that's helped me on this self-love journey, including body acceptance,

1:08.2

and it's a workbook that you can actually write in. So every single thing that I

1:13.1

share, you can put into practice right away. There are quizzes, journal prompts, self-reflection

1:18.6

exercises, self-love challenges, all of which will help you with body image, confidence,

1:25.2

self-worth, and self-love. I'm holding it right here. It's right in front of

1:29.2

me, and it's absolutely gorgeous, not toot my own horn or anything, but we've nailed the design

1:35.1

on this one. It makes such a wonderful gift, both for yourself and for your loved ones. Perhaps you

1:41.2

have a friend that could really use this message and that, you know,

...

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