89. How To Let Go Of The Past
Dear Little Me
Dawn Chitty
4.8 • 1.7K Ratings
🗓️ 7 September 2022
⏱️ 13 minutes
🧾️ Download transcript
Summary
How can you move forward? How can you let it go? In this quick chat episode I am hearing body mind and somatic healer Sarah Harvey talking about some of the realisations she had when she first began healing from her trauma. Sarah was chronically ill for many years and she describes a point in time where she began to let people in, and she heard from these new teachers and guides about her purpose, her personal power and the choices she could make for herself in order to heal and live an empowering life.
You can find Sarah via her linktree https://linktr.ee/iamsarahharveyInstagram and instagram https://www.instagram.com/iamsarahharvey/
If you have a story to share for this podcast please connect with me at www.instagram.com/mybigloveproject or send an email to bigloveproject@iinet.net.au. I would LOVE! to connect with you.
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Transcript
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| 0:00.0 | Welcome to how my parents raised me, I'm Dawn Chitty. |
| 0:09.9 | When we are born, we arrive here as pure and perfect souls and the direction our life |
| 0:16.1 | takes from that moment is deeply connected to what our parents bring to our lives. |
| 0:22.6 | And what our parents bring to our lives is deeply connected to what their parents brought |
| 0:28.0 | to their lives and that's the cycle of families. |
| 0:32.6 | I have always craved connection with real and raw stories to understand what makes you |
| 0:40.0 | you, what makes you the absolutely unique human that you are. |
| 0:47.2 | Stories are medicine for the soul, they can connect us and they can change the world. |
| 0:52.8 | And so in this podcast, I'm listening to beautiful souls sharing their story. |
| 0:59.4 | What happened to them, how they got through and how they have healed and thrived despite |
| 1:05.0 | everything to arrive right here in this moment. |
| 1:10.9 | Content warning, if you are triggered by the themes of this podcast, please seek a help |
| 1:16.5 | line in your city. |
| 1:22.1 | Hello my beautiful friends, it's Dawn and welcome back to the podcast. |
| 1:26.3 | I hope you're doing well and I hope you're getting value from each of the episodes that |
| 1:32.5 | I'm sharing with you here each week. |
| 1:35.6 | I am so passionate about continuing to inform you about healing from childhood trauma. |
| 1:43.4 | And if you would like to support me in my mission, please go to the top of your screen |
| 1:49.5 | where the three dots are, press there and press follow. |
| 1:54.7 | It shows the podcasting platform that you want to hear more of this podcast and it helps |
| 2:01.0 | the how my parents raised me podcast, get more shares and followers. |
| 2:06.3 | Do it now, do it now. |
... |
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