#887 Be Still and Be Loved "Sit Here" (Psalm 110:1) - Alisa Keeton
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 4 April 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
Press play on this Be Still and Be Loved, and let Alisa guide you through a time of rest and gentle scripture meditation. Today is an invitation to sit at the feet of Jesus and learn how to rest like David, where rest is the weapon that makes our enemies a footstool.
The scripture today is from Psalm 110:1.
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Transcript
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| 0:00.0 | Hi everyone. Welcome to a time of being still and being loved. My name is Alyssa. |
| 0:11.0 | Take a moment to place your body in a restful position, either seated in a chair or |
| 0:19.0 | lying down on your back. And as you do that, begin to take a deep your belly and |
| 0:25.0 | as it softens, |
| 0:28.0 | as it softens, exhale as it draws in. |
| 0:32.0 | Exhale as it draws in and you allow gravity to press into your bones and your muscles. |
| 0:47.2 | Inhale and expand the lungs and belly |
| 0:50.0 | and exhale. |
| 0:52.3 | Surrender yourself to the weight of gravity. |
| 1:00.0 | In this time we are going to direct our attention to the God who saves, the God who |
| 1:10.4 | reigns, the God who loves us, because of Jesus. We have a way right here and now to come to the father, to receive whatever it is we are lacking. |
| 1:30.0 | And so in our time together, we're going to learn by placing our body in a posture of |
| 1:40.2 | rest what it means to make our enemies our footstool. |
| 1:54.0 | As you rest. So let's begin to pray. |
| 2:00.0 | God, thank you. |
| 2:01.0 | Thank you for this time. Thank you that the Spirit drew us away from the chaos of the world to settle us down right here and right now. |
| 2:12.0 | So we can hear from you, be with you, |
| 2:16.0 | rest in you. |
| 2:18.0 | And by the power of your Holy Spirit, |
| 2:21.0 | receive whatever it is you have for us, God, fill us up in this time. |
| 2:27.0 | Come, Lord Jesus, come. |
| 2:32.0 | Come, Lord Jesus come. |
... |
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