#886 REVING the Word "Rejoice" (Philippians 4:4) - Kara Osborne INTERVALS
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 1 April 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
Kara Osborne is back for a REVING the Word filled with all the hope and encouragement you need to rejoice—even when you don't feel like it! This message comes from Kara's heart as she's back from an injury and ready to move her body with some joy! She's also packing an incredible playlist that's a fun one!
Kara's digging in with some scripture today, starting in Philippians 4:4. So prepare your heart and mind as you take this episode for a walk, a run, a bike ride, or any way you want to move your body. Today's workout is an interval, and Kara will lead you through when to push and when to rest.
If you like this playlist, check it out on Spotify #886.
We take community seriously here at Revelation Wellness, and we're all about training for whole-hearted transformation. If you want to join a Christ-centered group of people where you learn how to put your health and faith into practice, then RW+ Membership is for you!
Become a Revelation Wellness Donor today! Click here or text RWDONATE to 801801. Your generosity helps make podcasts like these possible!
We love our Rev community and think you will, too! Be sure to get connected with us at:
Your reviews matter to us and help spread the good news, so please leave us one where you listen to your podcast! If we read your review on our show, we'll send you a gift from the Revelation Wellness Store!
We'd also love to hear from you! So please leave us a VOICE MESSAGE here! Tell us what you thought about this episode!
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey Revelation Wellness, thanks so much for being here today for a brand new revving the word. |
| 0:08.3 | You're in for a treat today as Kara Osborn is leaving you in an interval workout that's all about how to rejoice even |
| 0:15.6 | when you don't feel like it. Place up your shoes, get your body moving, as we stay |
| 0:20.1 | around here if you're moving you're doing it right. |
| 0:23.4 | Friends, we know that real transformation always happens in community |
| 0:27.4 | and that's why we created the R.W. Plus membership. |
| 0:31.0 | If you're looking for a place to nurture your body, mind, and spirit and grow your faith in Christ, you're going to find it here. |
| 0:37.0 | You're going to get full access to a library of revelation wellness programs, the guided coaching, access to the full library of 600 and |
| 0:46.4 | more Revwell TV workouts, a bonus of podcast episodes not available to the general public, including our bedtime meditations, revxing the words, |
| 0:56.7 | and be still and be left for kids. |
| 0:58.7 | You're also going to get daily encouragement, coaching, interaction with trained revelation wellness leaders in our private community and so much more |
| 1:06.8 | If you're ready to become an R.W. Plus member swipe up on the show notes to learn how |
| 1:15.0 | Thanks for pressing play on this today. Donors, thanks for making episodes like this possible. |
| 1:18.0 | We appreciate each and every one of you. |
| 1:20.0 | And if we could ask, would you please rate and review this podcast and even better share it with a friend who |
| 1:26.8 | needs to hear the message on How to Rechoice. |
| 1:30.2 | All right friends let's get to it. |
| 1:32.8 | Hey y'all, welcome back to another episode of revving the word here with Revelation Wellness. My name's Kara Osborne. It's been a little |
| 1:46.0 | wow since I've been here with you so I'm going to tell you the truth. I'm excited to move with you today. |
| 1:52.3 | I want you to go ahead and just start moving in whatever way |
| 1:55.8 | feels like it's going to bring some life and joy to you today because today |
| 2:00.7 | we're gonna celebrate we're just gonna celebrate. I have packed a playlist full of |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Alisa Keeton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Alisa Keeton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.