This is a hypnosis session so that you can act and react without fear, worries or doubts,

and be so confident in control, feeling so powerful doing anything.

So before we go into trance, consider exactly the thing you'd like to master.

Consider a certain area of your life, a situation, that if you were to perform the way that you would wish would transform your life.

So bring it to mine now and tell yourself, I am ready to master this skill, the resources to feel so good whilst doing so.

That's it.

And now get yourself in a comfortable position.

Close your eyes and be here now breathe in through the nose and exhale through the mouth

breathe in through the nose and exhale through the mouth as we we go into trance, where you begin to take on all that I say that will allow you

to be healthy, to feel safety, and to become more you the profound you than ever before.

That's it.

You see with your eyes close, you can become aware of many, many things, thoughts, sensations, and the gradual alteration

of awareness that allows you to relax easily and effortlessly. Where soon even the effort it takes

to be aware

of how your hands, your arms, your fingers

will be too much effort to even think about soon.

For it will be easier to just relax now and to let go.

To feel so much comfort as you learn, to learn as you relax and relax as you learn as we go deeper and deeper into trance.

Your muscles can become soft, soft.

Soffening and relaxing.

For in a moment, I'm gonna count down from 10, down to zero.

And with each number down, you will go deeper and deeper, more and more relaxed than ever before.

...