#885 - Remove The Mystery

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 8 October 2018

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Getting results isn't complicated like the fitness industry makes it out to be. You don't need to pop pills or suck down endless powders. The answer is far simpler (but probably the most challenging) than you imagine.

Transcript

Click on a timestamp to play from that location

0:00.0	Yo, yo, yo, what up, fam?
0:02.2	We are back and we are destroying mysteries.
0:05.8	No more mysteries.
0:07.0	No more secrets.
0:08.1	No more secrets.
0:09.1	The sun is shining.
0:10.4	The birds are chirping.
0:12.2	The bacon is sizzling.
0:14.5	Welcome to the Daily Swole.
0:20.2	Testing, test itchles. Testing, testing, testing, test icels, a test icels, a test icels, a testicles.
0:26.6	Welcome everyone to episode 8008-8-ish-5 of the daddy mother, swa-woo, the most muscular, swole cast, beard cast, broadcast,
0:37.5	gain cast, man cast, pimp cast, sleeves cast,
0:41.3	and back in the swole hole cast in the realm,
0:44.7	because when I flex you flexed, we are flexed by and I said,
0:47.5	all right, and that's done.
0:50.6	Enough, enough intros, enough intros.
0:53.2	What's going on everyone? swolio is back in
0:55.2	the crib hello hello and uh all the daily swole club members are getting their alerts and their
1:01.9	notifications and their updates so let me i was explaining in the intro over on the live
1:07.3	instagram doesn't get that kind of intro lobby screen like facebook and YouTube and shit. But if you want, sometimes you don't get notifications and sometimes you don't get updates. If you're not on the email list, you don't get certain updates. If you're not on the DailySwall Club list, you don't get certain updates. But for the DailySwall podcast, for the podcast, all the updates when I'm in town, if I'm out, if I'm going live, if it's uploaded, you're going to get a lot of little alerts and it's all through Facebook Messenger. So if you want to hook into it, if you want to get on, and it's just a private list that gets some inside scoop and some inside updates and, you know, little workouts, nutrition stuff, things I send out. So everyone's getting their messages. And when I'm going live, I send out a message. That way you get your message and you get your alert. You know, have to worry about missing notification. So if you want to be a part of the Daily Swole Club, 100% free, 100% free. So it's just easy. You go to Facebook at Swel Normis and you just send me a message and you'll get a
2:01.3	prompt that tells you where to click to be added to the Daily Swole Club list. And then you'll just
2:06.0	get a Facebook message when I send out that shit. So it's cool. It's cool. It's like a little insider.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Swolenormous, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Swolenormous and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.