Welcome back to the podcast. My name is Joseph Clough and this is episode 883. Now in this episode, we are going to be

following on from the previous episode, which is all about stopping and quitting the inner critic.

So I tend to do this sometimes where I'll maybe do like a

conscious education level of a subject and then sometimes I'll follow it up with a hypnosis

session to accompany it. And the reason why is because you get the conscious learning that upgrade but also the unconscious

transformation that means you get the best of both worlds things you can

implement consciously and then those things we can implement to the

unconscious mind a win win situation and of course if you're a subscriber to the app, you'll be getting a bonus

sleep version of this episode, which is so good because you just listen to it as you go to sleep.

And that means you transform or you go to sleep quickly, but also transform while you go to sleep.

And while you are asleep.

And that means you wake up transformed.

And of course, on top of that, you don't get those pesky little ads in the free section.

They're all removed.

And also you get access to hundreds and hundreds of hypnosis sessions in day and in

night form you get to create playlists heart one so it appears right at the top of the feed

even also repeating and on top of that morning meditations custom hypnosis sessions audio programs

four hour sleep sessions so not only is it ad free not only do you get a bonus sleep session

every single week but on top of that all the other cool and awesome content to help you transform

your life if you haven't got it

already, go to freehypnosis.app and that just means you get what you need to make the change.

But with that, let's go ahead into this hypnosis session. And of course, make sure you're not operating any form of machinery

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