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The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

87__YOUR_BEST_YEAR_YET.mp3

The Confidence Podcast: Mindset Coaching and Tips to Overcome Self-Limiting Beliefs, Self-Doubt, Perfectionism, Overthinking, Impostor Syndrome and Insecurity

Trish Blackwell | Life Coach, Confidence Coach, Mindset Coach

Christianity, Self-improvement, Religion & Spirituality, Education

4.91.6K Ratings

🗓️ 9 December 2014

⏱️ 33 minutes

🧾️ Download transcript

Summary

Transcript

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0:00.0

This is confidence on the go with your host the pink loving unicorn chasing caffeine

0:05.8

fueled student of fitness and confidence Trish Blackwell this is a podcast

0:11.3

community that celebrates life and pursues living a life worth telling a story about.

0:17.0

You have uncommon potential within you and you're in the right place to unleash it.

0:22.0

Here's your host, Trish.

0:24.0

What's up guys? It is Trish Blackwell. You are listening to

0:27.4

Confidence on the go episode number 87. This is called Your Best Year Yet. So 2015 Best Year Yet. Now in this episode we're

0:40.1

going to cover how to make every year you live better than the one before,

0:44.0

better than everyone you've ever lived.

0:46.0

So how to progressively keep just making life better and better enjoying life and

0:51.0

living it to the absolute fullest.

0:53.0

Secondly, we're going to be, I'll be sharing my ultimate planning tool that I use every year.

0:59.0

It's called the annual guidebook, and it's a 48- question guidebook that you can download immediately for free today

1:06.2

that's going to be a tool for you to use to reflect on this past year and to prepare for this next year so that you really can have your best year yet.

1:17.0

And then I also am going to be sharing with you the power of one-word assignments.

1:21.0

And you'll understand a little bit more about what that means but the

1:24.7

power of one word assignments.

1:28.4

Before we launch I do have a couple quick announcements actually four announcements.

1:34.0

Number one, I have just finished completing my first audio book.

1:39.0

It's for my e-book, building a better body image.

1:42.0

And if you're not familiar with that book it is a 50-day

1:45.1

guide to loving your body from the inside out and the audiobook version for a lot of

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