This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it is Trish Blackwell. You are listening to

Confidence on the go. This is podcast episode number 86. That is 8-6. you can get all the show notes on today's show at

Trish Blackwell.com forward slash 8.6.

So anything I mentioned, if you might be driving your car or running while you listen and you want to write something down I certainly don't want you to do anything dangerous.

So you can always just hit it up the show notes and you'll get everything you need.

So also for those of you who have been asking

and want the original shows that aren't currently posting

in the iTunes feed, I think we post up until maybe the third from 86 down to 40 something or 30

something if you want those first episodes those are all on my website as well

Trish Blackwell.com forward slash podcasts You can get all of those MP3 format, stream them right to

your phone or however you like to listen. So I'm really excited that you guys are here with me today.

I consider it an honor each time you allow me to just be a part of your week and a part of your life.

And those of you who were wondering, last week we actually did post on Wednesday.

Typically show goes out on Tuesday.

So for all of you, faithful listeners who were out there and wondering where the show was,

as you know, last week was a webinar. So we had a free webinar. It was called

role model webinar and I'm really excited about it. In fact, so much so that I want to give you the opportunity

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