878: MUST LISTEN On Creating Change In Your Life

CONSISTENT by Primal Potential

Elizabeth Benton

Nutrition, Education, Self-improvement, Health & Fitness

4.9 • 2.7K Ratings

🗓️ 8 May 2021

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today's episode is a MUST LISTEN when it comes to creating change in your habits, your discipline or your self-talk.

In this episode we talked about the Change Makers Journal which you can find here!

Transcript

Click on a timestamp to play from that location

0:00.0	This is Primal Potential and I am your host, Elizabeth Benton.
0:06.4	Primal Potential is about you.
0:09.5	Your ability to change is not defined by yesterday and doesn't need to wait until tomorrow.
0:15.9	Your transformation is now.
0:19.5	Let's get started.
0:20.5	Hello everybody.
0:22.2	Welcome back one more time to the Primal Potential podcast.
0:26.5	It is a Saturday, which means Chris is here every favorite day.
0:29.9	Is when you're here.
0:31.9	Was it the other day that you were telling me?
0:33.5	I mean, hi.
0:34.5	Hi.
0:35.5	Was it the other day you were telling me?
0:36.5	I think you read it on the air that your fan mail said that like, I'm more relaxed
0:42.0	or something when you...
0:43.0	I have something like that.
0:44.0	Yeah.
0:45.0	I have to go back on it.
0:46.0	I'm not going to read it again.
0:47.0	I wonder if that's true.
0:48.0	Do you think that's true?
0:49.0	Sometimes.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Elizabeth Benton, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Elizabeth Benton and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.