#874 REVING the Word "Normalize Discomfort" (1 Peter 4:12-13) - Alisa Keeton 8 MINUTE TRAIN WITH COOLDOWN
Revelation Wellness - Healthy & Whole
Alisa Keeton
4.8 • 1.6K Ratings
🗓️ 19 February 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
Alisa's not holding back with this training workout that will take you through eight one-minute pushes with a bonus 15-minute cool-down at the end. And if you think the workout is spicy, wait until you hear her teach on 1 Peter 4:12-13.! You will not end this workout the same way you started it!
Today's message is all about learning to train for the test, and she's challenging us to clean house from some things that have been keeping us a little too comfortable. Not only are you training your body today, but you're pressing into the places where we need to train our hearts.
As you'll hear Alisa mention, not only do we train the gas pedal, but we need to practice the brake pedal. Here's a perfect Be Still and Be Loved that you can press play on to quiet your heart, mind, and soul.
Check out today's playlist on Spotify: #874
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Transcript
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| 0:00.0 | How did you battle that addiction? |
| 0:18.0 | Overcome that eating disorder. |
| 0:22.0 | That childhood pain. That relation. That relationship shattered into pieces. |
| 0:25.0 | By the power of Christ in me. |
| 0:35.0 | How did you overcome depression? |
| 0:40.0 | Anxiety, disappointment, conflict. |
| 0:46.4 | By not fighting flesh and blood, but the real enemy. |
| 0:54.0 | How did you move in joy? |
| 0:56.6 | Walk in humility. |
| 0:58.4 | Speak kindly. |
| 1:00.3 | forgive those who hurt you. |
| 1:02.2 | Believe the best. |
| 1:04.0 | Because Jesus has set me free. |
| 1:09.0 | Really, totally, and truly free. |
| 1:18.4 | Jesus came so that we might have life and have it abundantly. |
| 1:23.4 | Jesus came to set the captors free. |
| 1:26.4 | He came for my freedom, not just mine, but yours too. |
| 1:31.4 | Your freedom. Your freedom. Your freedom. |
| 1:34.0 | Your freedom. |
| 1:35.0 | Because when he walked out of that grave, he did it so that you could walk out of that grave. He did it so that you could walk out too. |
| 1:45.0 | Now, living a healthy and whole life isn't another fitness fad or passing trend. |
| 2:00.0 | This is another fitness program squeezing you into the world's mold of beauty. Bering God's image shatters all the molds. |
... |
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