Welcome to the tailored life podcast, the one and only fitness and nutrition

podcast that goes way beyond just training and nutrition and helps you create life by design.

I am your host, Cody McBroom, and with me is my co-host.

Travis McQueen.

And today we are going to go on a tangent

probably just a little bit of rant it's a topic it's topic talk about body positivity yeah it's a current

topic that we've heard from a few different people on a couple different podcasts that we've been on

lately and I think it's good yeah I think it's I think we're late to the

game of doing a whole podcast on it like there's been a there's been plenty of people haven't you

I think I've touched on it briefly on a Q&A or something you know all the episodes you've done

every single one by heart I don't even know what number we're on but I but I'm just saying I think

I've seen a lot of people like literally go like episode

whatever, body positivity. Yeah. When it, especially when it was like a big like controversial thing

to talk about. I thought you did. But I don't think I did. I think there was a Q&A that said body

positivity, something, something. Okay. You know, um, but I think it's the reason's one of the reasons why I think it's a good topic talk about just because I think

we've, what's the word?

Casually, like people have, the topic's been brought up in coaching conversations, in my

newsletters, in an interview I just did on somebody's podcast, stuff like that.

And I've also noticed that like a lot of

people who I work with as well as people who some of the coach work with will like screenshot,

the coach will screenshot and send it to me. Yeah. And it's like Cody touched on X, Y, Z and it was a

really good way of touching on it. Or he wrote this in his newsletter and it was really good. And so for people listening who are on my newsletter, I think it's something I've mentioned there numerous times.

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