You're listening to the Man Project Podcast with your host Ted Rice.

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Find it all at man project podcast dot com now back to the show

You're about to hear an interview with an internationally renowned fitness expert and a guy who's widely regarded as one of the leading authorities on building muscle and burning fat.

This is a guy who trains trainers. He shows people like me how to get their clients the best results from exercise and nutrition using the latest research.

And in many cases, he's the guy who's either done or participated in doing the research.

And on top of that, not only does he have a PhD in exercise science,

but he has the real world gym knowledge

from being a lifetime drug-free bodybuilder

who's won numerous natural bodybuilding titles. His name is Dr. Brad Schoenfeld and guys this is

someone who I go to when I want to learn the latest approaches to getting the best results.

Brad Schoenfeld, welcome to the show.

My pleasure, Ted.

Yeah, I've given you a little bit of an intro,

but for those people who aren't familiar with you can you just talk a

little bit about your background and what you do?

Yeah sure. Currently I am the director of the Human Performance Lab at Lehman College

...